missashleyrose04

Hi there and welcome to MFP! I'm a firm believer in support systems, feel free to add me :D

Welcome to MFP!! It really is a nice thing to be able to reach out and connect with others for support and encouragement :) Feel free to add me!

I think it's great to have someone to help out with accountability! I've always TRIED holding myself accountable but have never considered using the site to do it...just to keep track. I'm getting married in 2014 also, and am more determined then ever to accomplish my health goals. :D Congrats!

Hey there, I'm Ashley...I'm here to make friends with the a health mission as well. It's nice to have a support system that's for sure! :)

Definitely check out the foods as fuels info. Yes garbage happens...but we often ignore the fact that we are what we eat. Other posts recommend checking into health issues, which I agree with because you describe it as sudden. Some say your body's metabolism is at it's highest early in the day. So try working out then to…

LOL! right!

Very inspiring!! Thanks for sharing :)

I've been slacking, but Re-reading your response was very encouraging, thanks for your kindess! :)

Same here! I have trouble keeping up with documenting things but hope to get better and keep going :) Feel free to add for encouragement :)