Run4Me2Day Member

I might suggest making a shke and using some fruit and vegetables in it....Great way to get them in and the texture might not bother you that way. I have also been a very picky eater most of my life, but when I decided I was going to get healthier I decided that I was going to try new things. I am amazed at what I will eat…

Had a major headache yesterday, so didn't hit play. I got up this morning and did my Focus Cardio Day 1 of Week 2 and tonight will do my workout that is scheduled for today!

Your results are Awesome! I am so happy for you for sticking with it. I am sure you will enjoy Turbo Fire! Keep me posted on how you like your new program.

I have trouble with my feet and found the shoes I am wearing make a HUGE difference, also I have to modify some of the moves that involve alot of jumping. I still get a good workout, but take out the intensity in my feet........Drop me a message if you want to chat more.

I do believe it is less intense then Insanity from what I have been hearing, but it is pretty intense! I just finished day 5.

It has a formula to figure out how many calories you should consume.......Very helpful.

I just put my pics on my photos for my profile page. Starting : Weight 166 Hips 35.8" Bust 38 Thighs 24.2 Arms 12

It is very true, I left my heart rate monitor on for a while one day and was amazed at the burn I had. Today's update, Got up 5 minutes before my alarm went off, moaned and groaned. Then reset the alarm....I couldn't go back to sleep after a couple minutes and said, "Self, get your A** moving". I got up and did Day 5 of…

Did everyone finish already? I was just checking in to see what was new and how everyone was doing.

Today is Day 4 for me and hard to believe that I am almost through the first week. I love the quick workouts and am getting a nice burn from them. I look forward to tracking my results each week.

I am just incorporating some of the foods...and trying to stay in the calorie range....with good healthy choices....I know probably won't get the same results, but that is what is right for me.

I started on Monday, was nice because I was still on vacation. I have been averaging about a 300 calorie burn so far. I had to go back to work today, and didn't sleep well last night. I am usually a early morning workout person...like 5 am. Didn't make it up today, so I guess I will be hitting play tonight on Day 4. Wow…

Officially Started on Monday. I am loving it I average about 300 + calorie burn with each workout....today was an exception and I was at 275, but I will make up for it. I am sweating about 5 minutes into the workout....Awesome!

Awwww! Checking in with y'all. I submitted my Combat pictures and can't wait until I get my Free T-shirt. I see you are all hard at it. I Loved Combat and am finding that some of the things from there I am doing in T25 ( punches, lunges, burpees...) I got a massage that my daughter had given me for Mother's Day on Monday…

I am starting it on Monday the 8th of July, I just finished Combat this week.

Thanks! I updated a pic on my profile page for my progress if you want to check it out.

Today is my last day of Combat. Wow time has flown by. I got up this morning and went for a nice walk, getting ready to get in the pool for a while and later will be doing Combat. Then will be taking my pictures probably tomorrow and getting ready for Focus T25. I will still check in here to keep tabs on all of you and…

I am still not a burpee fan. Good for you!

You will get the best results if you follow the nutrition plan that came with the program. Also on team beach body if you do the membership you get access to mean plans.

I have heard some great things about Turbo Fire and am hoping to get it after I finish T25. Keep me posted on how you like it.

Thanks! I will be on here for a few days yet.

Sorry I am so late at posting....CRAZY at work. I got my HIIT 1 Done last night and bumped my weight up. I never get a great burn with doing HIIT, but I have to remember it isn't cardio it is strength training. Tonight is Kata 45 and then tomorrow is my last day! Hope everyone is getting in a great workoug.

Sorry Team I am struggling the last few days.....I guess the home stretch isn't as easy as it should be....and I am not struggling physically, but mentally. I will be hitting play tonight on HIIT 1 and then have 2 days left, then taking a couple days to do what ever and back at it Monday with Focus T25.....

For Nickel_B & Amshumaker88....You can use the Super Gym on Beach body to enter the program you are doing, and it will show you the schedule. You make it when you complete it and it changes color for you ...... nice to see all the orange on it at the end of the month. Let me know if you aren't using that and would like…

Thanks for posting this. I am kind of in a funk and struggled to get up this morning....60 minutes of Combat LIve....I will be doing it tonight....I think I get the blah's when I am finishing a program. I only have 3 days left after today. Then will be taking a couple days off and starting Focus T25 next week...I have to…

I got my HIIT 1 in last night and got up early this morning and got my Kata 45 in. I am on the final count down and think I only have a bout 6 days left. I put my pics on my group page on facebook for Flex Friday and actually have a little muscle bump, and I can't get the song "I see the light" out of my head....Love the…

If you wear a heart rate monitor you can go under exercise and create it with the time and your burn and then going forward you would just click the My Exercise tab and update your calorie burn. That is what I do with my Les Mills Combat! Good luck and if you need help drop me a private message.

Mine is actually on the way. Hope to get it today or tomorrow. Can't wait, since I finish Combat next week the timing is perfect.

I didn't pay attention to the scoop size, but I tried mine yesterday and it is delicious.

I switched to mornings, because evenings are to tough, Life gets in the way! I love having my nights free so that I can do a little extra exercise or just have some down time and family time. I also feel like I have more energy through the day by working out in the morning, hard to workout after a 10 hour day. Keep me…