candicane32081 Member

This is my second time back. I lost 36 lbs almost 2 years ago, and gained it back, plus some. Not only I am I going to lose that back, I am going to keep going! We got this.

Strawberry banana smoothie (no milk).

I would like to join, please.

1lb grapes 1 pkg sugar free jello Place grapes in colander and rinse. Drain excess water. Place grapes in gallon zip bag. Add jello powder and shake. Refrigerate for at least one hour. It's really yummy and low in calories.

Tomorrow's a new day.( I have to tell myself this all the time.)

For sickness and in health. A lot of people forget this part of their vows. After only 5 months, he is wanting to bail on you for gaining some weight is crazy! Imagine if it was a SERIOUS health issue!

I am anemic. By the time i get in from work, cook, and exercise, it's all I can do to stay awake. I have to take it one day at a time.

I am really fascinated with tall people! by the way, I am 5'4", soooo pretty much everyone is tall to me.

I try to stay under 1700 calories. If I eat a lot of protein, I usually eat about 1500 calories.

Okay, this is my first time here. I have used myfitnesspal in the past and absolutely loved it! I lost 42lbs., but unfortunately, I gained it back! SOOOOOOO I am back again. I have lost it once, and can do it again. Can't wait to meet you guys!

Congrats on becoming addicted to a new lifestyle change! That's why you started a post b/c you are finding other things to fill with your time other than eating! Continue picking up that lap top instead of that pizza! Great job!

If you would like to be my friend you can add me. I haven't been here in a while, but am back now. I lost 40 lbs. on myfitnesspal last year, but slid way down that hill. I am ready to climb back up it and then some! My goal is 80 in all, but that that 40 back by feb. Looking forward to befriending some of you guys.

I too have this problem. I was horrified to find out that I had gained 5 more lbs back! When I log my food everyday, I do wonderful. Then I go through a spell of no exercise and bad food choices. I am very disappointed. It's very hard for me to stay on track sometimes.

I gotta admit I have been gone for a while, but I am back now.

I too am starting fresh. I have gained 10 lbs back, but I will lose them again!

Ok guys, I am a cheater and I had to admit it! You see, my husband is at work sooo, I did it! I am doing it now! I am watching Walking dead after I told him I would wait til he got in. Okay people get your minds out of the gutter!Lol!

I was like a giddy little girl at work today, thinking about the show tonight!

hi all, My goal will be to stay under my calories everyday and at the end of the 21 days, I can finally jog that whole mile I been trying for these last couple of months!

Thanks for all the info, guys! I used to run track in high school several years ago, Lol! I just had a coach working with me then. As far as running outside, I live in the country with a lot of aggressive dogs around, so I try to keep it inside. I suppose I could go to the park on my way from work! Thanks again everyone!

You look like a completely different person! great job!

I have not been logging in for about a month now. Though I have not gained any weight back, I haven't lost any . It's time for me to give myself a swift kick in the rear and get going in the right direction once again! I will add you as a friend if you don't mind.

I'm definitely in!

"Let it rock" by Kevin Rudolph is awesome!

I like different kinds of cereal, but my favorite is honey bunches of oats with peaches and raspberries.

The pro wrestler Randy Orton, eats ice cream almost daily, and I would bet that he gets the results he wants. Now, he works his @ss off and eats a relatively healthy diet along with the ice cream. Moderation is key.

I booked a hotel online for vacation next week, and now its showing the same place I am going to and the same week I am going! It's crazy, almost like I am being stalked! Lol!

sounds good, but better than sex? I think not.

I usually eat a granola bar. It helps tide me over until supper and I don't ruin my appetite.

I use a little cheap one from walmart, I think it was like 5 bucks. It's nothing fancy, but it measures and it's got a built in measuring cup.

7/11 1.5 miles 7/12 1.75 miles