madina62 Member

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  • Thanks! I will definitely be looking into those...don't know why but I never even thought of on line ones! That's perfect!
    in At home workout Comment by madina62 April 2016
  • My favorite way to have quinoa is with scallions and toasted almonds...yum
    in I cooked WAY too much quinoa...ideas? Comment by madina62 January 2014
  • Wow how do you pump 60 oz a day!! I'm happy when I find the time to pump 6 oz!!
    in Breastfeeding and running Comment by madina62 September 2013
  • I finished c25k and habe continued running. I also run in the mornings before work and wasnt eating. One day I happened to have breakfast before going and I noticed a difference in how I felt. I do think eating before is a good idea.
    in New Runners &/or Couch to 5K Comment by madina62 August 2012
  • I love that book! I made the chicken cordon bleu and it was great!
    in Rocco Dispirito Comment by madina62 January 2011
  • I love candy and especially chocolate! I've swapped out my candy for a piece of dark chocolate and I haven't been craving candy bars @ all!
    in Candy Bar Craving Comment by madina62 January 2011
  • I would really love to know that too...I know the most obvious is to only buy whole foods but I'm having a really difficult time shopping because I feel like everything I pick up has something added to it! For ex, what kind of bread do you buy?
    in What's Too Processed? Comment by madina62 January 2011
  • I have been snacking on Emerald 100 calorie packs of almonds, they are fairly inexpensive. Also, Sunmaid vanilla yogurt raisins in mini snack boxes and pumpkin or sunflower seeds, which last forever and are really cheap-they are a little high in fat but if you have a moderate portion, it's not bad.
    in healthy, cheap, and guick snack ideas?? Comment by madina62 January 2011
  • I have been buying dark chocolate for a snack and also pumpkin and sunflower seeds. You can get a big bag for cheap and it's a snack that really lasts a long time. I also found a recipe on-line for homemade graham crackers and once you have the ingredients, you can make as many as you want for really cheap. I also make…
    in How to clean up my diet on a budget? Comment by madina62 January 2011
  • I'm trying to phase out Crystal Light because of the aspartame in it and am just using up what we have left in the house. What I've started doing is putting a lemon slice in my water bottle and it really helps flavor the water without using the cl.
    in Cyrstal Light? Comment by madina62 January 2011
  • I've started this dvd like three different times and I think I've only made it as far as day 5 :-( I'm planning on starting it again this week and trying my best to go the whole 30 days! For anyone who is doing it regularly, have you noticed a significant weight loss? I know some people who have done it, and not had a lot…
    in 30 Day Shred - Starting today - Anyone else starting? Comment by madina62 January 2011
  • One of my favorite dinners to make is almond chicken tenders. I got it from a cookbook, but I'm not sure which one. Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2…
    in Share favorite healthy recipes Comment by madina62 January 2011
  • I am really interested in this topic as well. I have been trying to learn and research a lot about eating whole foods and eliminating processed foods from our diet. But...it is so difficult! Maybe I just don't know a lot of where or how to shop but it is really overwhelming in the grocery store when everything you pick up…
    in Is anyone eating organic or local foods, or GF? Comment by madina62 January 2011
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