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Well I have lost 100 pounds over the last 7 months and have 60 more to go.
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Well I am at 250 pounds and on a plant based program. No animal products, whole foods, no sugar due to a stroke,diabetes, high blood pressure and high cholesterol. Making changes is simpler when suddenly it is life or death. Not worried about death, but disability or ending up in a care facility is not appealing! Two…
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I lost 6 pounds one week, gained it back the next. I was in a workshop and thoughts about pastries would not go away! So here I am again. There is security in the MFP way. Calories do count. I have 140 pounds to lose.
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me too
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Vancouver Island! A tad windy and chilly out here tonight. I love myfitnesspal. I feel optimistic.
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Yes, you look lovely. I am at 295 and have been within ten pounds of this for quite some time. I am following your lead.
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I am lost. Is this still the thread for the challenge or is there another one?
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I am 59 years old and have 150 pounds to lose. I am aiming to get rid of 2 pounds a week, so that would be 24 pounds.
