200 Pound Challenge
jm216
Posts: 3,968 Member
in Challenges
If your long term or short term goal is to reach 200 pounds on the scale, then join me on this challenge. I’m ready to have less achy joints, have more energy, and feel better about myself.
Everyone is welcome to join at anytime!
Jill🥰
Everyone is welcome to join at anytime!
Jill🥰
Tagged:
4
Replies
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Me!!! Currently 270
1 -
Current weight: 229.6
This weeks goals:
💦Drink more water.
It’s time to flush out all of the salt from Thanksgiving. According to my body weight I should be drinking 155 ounces per day.
💦Stretch/walk for 30 minutes each day.
💦Take my vitamins
💦Log my food… all of it.😊
I’m Jill, and I’ve been on MFP on and off for years. I always have more success and more fun with like minded friends.
We can do this! ✅
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Me! Serial starter and determind not to gain any more in the 200’s!
Started at 236; 18 days in & now at 234…slow & steady…
200 is my medium term goal!
Count me in!
Thanks0 -
Welcome Creamtea42!
So happy for you to join!!0 -
Starting weight: November 27- 229.6
Down .3 pounds so far!
November 28- 229.3
I completed my goals yesterday and it feels good. I didn’t drink all 155 ounces of water, but I drank more than I usually do.
This weeks goals:
💦Drink more water.
It’s time to flush out all of the salt from Thanksgiving. According to my body weight I should be drinking 155 ounces per day.
💦Stretch/walk for 30 minutes each day.
💦Take my vitamins
💦Log my food… all of it.😊0 -
It is tough to get in so much water!1
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Heaviest weight: 234
Starting weight: November 27- 229.6
Down .1 pounds so far
November 28- 229.3
I completed my goals yesterday and it feels good. I didn’t drink all 155 ounces of water, but I drank more than I usually do.
November 29- 229.5
To be honest, it’s always frustrating to see the scale go back up even though I know it’s part of this game. Right now I should realize that I’m taking baby steps toward getting back into the habit of logging every day. I’m not so worried about going over my calories right now, it’s about getting back into it.
This morning I ate the rest of the pumpkin roll from Thanksgiving and I thought… “well I blew it for the day!” Then I logged it as breakfast and felt better. One misstep does not ruin everything! Log it, count it, and move on.
Progress…not perfection…is the goal.
This weeks goals:
💦Drink more water.
It’s time to flush out all of the salt from Thanksgiving. According to my body weight I should be drinking 155 ounces per day.
💦Stretch/walk for 30 minutes each day.
💦Take my vitamins
💦Log my food… all of it.😊0 -
Me please! Im at 223, down from 336 in May of 2021, but starting to falter.3
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FurryWaffles wrote: »Me please! Im at 223, down from 336 in May of 2021, but starting to falter.
Welcome FurryWaffles!
I’d love to have you here! Congratulations on your 113 pound loss! You are so inspirational!2 -
Heaviest weight: 234
Starting weight: November 27- 229.6
Down 1.3 pounds so far
WEEK 1
November 28- 229.3
I completed my goals yesterday and it feels good. I didn’t drink all 155 ounces of water, but I drank more than I usually do.
November 29- 229.5
To be honest, it’s always frustrating to see the scale go back up even though I know it’s part of this game. Right now I should realize that I’m taking baby steps toward getting back into the habit of logging every day. I’m not so worried about going over my calories right now, it’s about getting back into it.
This morning I ate the rest of the pumpkin roll from Thanksgiving and I thought… “well I blew it for the day!” Then I logged it as breakfast and felt better. One misstep does not ruin everything! Log it, count it, and move on.
November 30- 228.3 👍
Feeling great!!
My hubby and I did a road trip yesterday to pick up my daughter’s bike at college, since it’s getting too cold for her to ride it. I didn’t drink a ton of water since we were in the car for 2 hours each way, so I drank more when we got home. Today I feel thirsty.
Progress…not perfection…is the goal.
THIS WEEK’S GOALS:
💦Drink more water.
It’s time to flush out all of the salt from Thanksgiving. According to my body weight I should be drinking 155 ounces per day.
💦Stretch/walk for 30 minutes each day.
💦Take my vitamins
💦Log my food… all of it.😊1 -
Thank you JM!
Glad to hear you are feeling great! How do you figure out how much water you should intake a day?
Today I'm headed to the library to pick up a book I have on hold 🙂. Its gotten super cold today, so I'll probably walk in the house.
I'm trying to get back in the habit of moving daily!0 -
What the heck, I'll join in.
Starting weight - 313
Current weight - 268
I have been at it for 4.5 months, lost about 45 lbs so far, still have a ways to go.1 -
Heaviest weight: 373lbs
Current weight: 330.4
Lost: 42.6lbs so far.
I did lose a bit more pounds. It was originally 45lbs lost but I recently gained back some due to the holidays.
Goal: to try to be more active and work on my eating habits.1 -
Too dand cold out to walk! I went out yesterday and came home with frosty buns. I'll probably try again today though lol0
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FurryWaffles wrote: »Thank you JM!
Glad to hear you are feeling great! How do you figure out how much water you should intake a day?
Today I'm headed to the library to pick up a book I have on hold 🙂. Its gotten super cold today, so I'll probably walk in the house.
I'm trying to get back in the habit of moving daily!
I did a quick Google search with how much water should I drink each day based on weight. 💦 I have not gotten close yet.😊1 -
aoapyro1134 wrote: »What the heck, I'll join in.
Starting weight - 313
Current weight - 268
I have been at it for 4.5 months, lost about 45 lbs so far, still have a ways to go.
Welcome!!! So glad you’re here. You’ve had an incredible journey so far. 👍👍1 -
lislisa123 wrote: »Heaviest weight: 373lbs
Current weight: 330.4
Lost: 42.6lbs so far.
I did lose a bit more pounds. It was originally 45lbs lost but I recently gained back some due to the holidays.
Goal: to try to be more active and work on my eating habits.
Welcome Lislisa!!
Congratulations on your amazing and inspiring journey!
Jill🥰1 -
Heaviest weight: 234
Starting weight: November 27- 229.6
Down 1 pound so far
WEEK 1
November 28- 229.3
I completed my goals yesterday and it feels good. I didn’t drink all 155 ounces of water, but I drank more than I usually do.
November 29- 229.5
To be honest, it’s always frustrating to see the scale go back up even though I know it’s part of this game. Right now I should realize that I’m taking baby steps toward getting back into the habit of logging every day. I’m not so worried about going over my calories right now, it’s about getting back into it.
This morning I ate the rest of the pumpkin roll from Thanksgiving and I thought… “well I blew it for the day!” Then I logged it as breakfast and felt better. One misstep does not ruin everything! Log it, count it, and move on.
November 30- 228.3 👍
Feeling great!!
My hubby and I did a road trip yesterday to pick up my daughter’s bike at college, since it’s getting too cold for her to ride it. I didn’t drink a ton of water since we were in the car for 2 hours each way, so I drank more when we got home. Today I feel thirsty.
December 1st— 229.6 🧐
December 2nd— 228.6 😍
It’s been so busy at work and at home… but it’s been nice to take a moment for myself and time to catch up with logging.
Progress…not perfection…is the goal.
THIS WEEK’S GOALS:
💦Drink more water.
It’s time to flush out all of the salt from Thanksgiving. According to my body weight I should be drinking 155 ounces per day.
💦Stretch/walk for 30 minutes each day.
💦Take my vitamins
💦Log my food… all of it.😊0 -
Hi Everybody!! Currently sitting at my HIGHEST WEIGHT ever: 232 lbs. Started TODAY 100% no more excuses. I'm going to see how much I can accomplish now until March. And then again March - July!
No matter what, I'm going to stick to 1500-1600 calories a day. I'd like to do a minimum of 30-40 minutes of exercise, take my vitamins, and drink at least 1 gallon of water a day because I know ALL of these things will help. But at a MINIMUM......sticking to my calories no matter what! Excited to be here!! 0 -
Hi, Jill. I would like to join your group. I am in the neighbourhood of my highest weight ever. I have seen 211, I was 208 when we came back from Vegas two and a half weeks ago and on Sunday I weighed in at 204.6. I am on day three of logging my food. I am also trying to remember my supplements and get in my 10 glasses of water. My goal is 10,000 steps a day, preferably with a purposeful walk involved but as long as I am moving, I will take 10K any way I can get it.1
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Yes definitely me!!1
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Tuesday was another good day. I went for a 32 minute walk, took all my supplements and drank my 10 cups of water. At work I was using a computer in a vacant office and it happens to be the same office where Christmas treats are made available to all the staff. There was an opened box of chocolates, and I didn't have a single one. I opened the box at least three times and peaked, but I would have had to guess on the calories and that held me back. I also was aware that I am just restarting my journey, and a decadent treat like that might lead to a mini binge of more than one, even if I only intended on taking one. And thirdly, I decided that the chocolate was not a unicorn....I know where to find more if I decide that I really really want one!3
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Well I am at 250 pounds and on a plant based program. No animal products, whole foods, no sugar due to a stroke,diabetes, high blood pressure and high cholesterol. Making changes is simpler when suddenly it is life or death. Not worried about death, but disability or ending up in a care facility is not appealing! Two hundred here I come...5
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I'm up 2 pounds this week. Seriously hoping it is bloating! I started a new job Monday and walked around the office a bit yesterday. Will walk again today!0
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Hi Everybody!! Currently sitting at my HIGHEST WEIGHT ever: 232 lbs. Started TODAY 100% no more excuses. I'm going to see how much I can accomplish now until March. And then again March - July! No matter what, I'm going to stick to 1500-1600 calories a day. I'd like to do a minimum of 30-40 minutes of exercise, take my vitamins, and drink at least 1 gallon of water a day because I know ALL of these things will help. But at a MINIMUM......sticking to my calories no matter what! Excited to be here!!
Welcome!
So happy to have you here!!! Love your positivity and enthusiasm🥰0 -
Hi, Jill. I would like to join your group. I am in the neighbourhood of my highest weight ever. I have seen 211, I was 208 when we came back from Vegas two and a half weeks ago and on Sunday I weighed in at 204.6. I am on day three of logging my food. I am also trying to remember my supplements and get in my 10 glasses of water. My goal is 10,000 steps a day, preferably with a purposeful walk involved but as long as I am moving, I will take 10K any way I can get it.
Welcome! I love that you’re joining our group!!
Teamwork makes the dream work!✅0 -
morgainejasmine wrote: »Well I am at 250 pounds and on a plant based program. No animal products, whole foods, no sugar due to a stroke,diabetes, high blood pressure and high cholesterol. Making changes is simpler when suddenly it is life or death. Not worried about death, but disability or ending up in a care facility is not appealing! Two hundred here I come...
Welcome to the fun, Morgaine! We’re all in this together!0 -
Welcome new and current friends. We’re not here to be perfect everyday… we’re here getting through our day and to celebrate our successes and to push through our setbacks.
Jill🥰0
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