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I work at Arby's, and quickly found out that I had to come up with something to eat on breaks that wouldn't kill my calories. So, I typically get a 270 calorie modified Grand Turkey Club (no mayo, no cheese, and no bacon- so turkey (3 oz), lettuce and tomato, and a wheat bun). I also get a side salad (80 calories with…
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You're pretty much what I want to look like :O So, I shall assume 115-120 (I'm the same height). Anyways, you look gorgeous :) (and I agree with the lifting comments, you don't need to lose more weight) And I too have a "number on the scale goal", so don't feel bad about paying attention to that. I just feel better seeing…
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I can't really say if you should lose weight, but as for if 10 lb. will affect the way you look, it depends where you lose it from. But here's a really awesome sight for seeing what real people look like at certain weights : http://www.mybodygallery.com/index.html I use it all the time to "imagine" what I might look like…
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My mother tried this back in her twenties and lost a substantial amount of weight - till she quit. I began trying it last April and was miserable on it. Absolutely horrible to eat nothing but cabbage soup all day - and there are so many variations of this diet, none of them very good. Of course, I was promptly ordered to…
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It seems like your problem is more your psychological view of yourself, because judging from you profile pic darlin', you're beautiful. I think it would be a good idea to talk to someone - professional or not - about your views of yourself and anything else that bothers you! Somehow though, you should try to work through…
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You can add me and I will totally support you. I don't think it's a bad thing at all to want some supportive motivation. I won't be rude or anything towards what you've eaten, but if you want my concern at eating too few or too many calories, I can do that. :) I don't generally add anyone (the proof is my only 1 friend,…
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I have 100 (possibly +) to lose. You can absolutely add me.
