Hello all, I have a couple questions concerning my diet and exercise, and how to combine them together healthily to actually achieve results. I am eating about 1,200 a day, sometimes I go over, but I always exercise (cardio) back down to 1,200 (or close). For me, that is just fine. I don't feel hungry still and I enjoy…
Well, this is my first post, so a "hello, all" is in order. So, hello. Now that that is done, lets move on to my main point. I decided to lose weight almost a year ago, but have never really kept to any lifestyle change. I'll do awesome for a few months, then fall back to the habits that got me here in the first place. -_-…
