Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
Click here to tell us your story
Discussions
Weight Training and Calories
Hello all, I have a couple questions concerning my diet and exercise, and how to combine them together healthily to actually achieve results. I am eating about 1,200 a day, sometimes I go over, but I always exercise (cardio) back down to 1,200 (or close). For me, that is just fine. I don't feel hungry still and I enjoy…
Wanting To Try A Vegeterian Lifestyle
Well, this is my first post, so a "hello, all" is in order. So, hello. Now that that is done, lets move on to my main point. I decided to lose weight almost a year ago, but have never really kept to any lifestyle change. I'll do awesome for a few months, then fall back to the habits that got me here in the first place. -_-…