juanjacobs99

I think I know what you are talking about. I use to get Shin Splints when I played rugby at school (before I screwed up my knee). Try the link below but the basics are: Shin splints describes a variety of generalized shin pain that occurs in the front of the lower leg along the shin bone (tibia). The pain of shin splints…

Agree here. Set a goal of what you want to reach and thats it.

Another person can always see the difference better than you can. Well done and keep it up

Also do a little research on the web. Trust me it helps.

Hi there. Try the following link. I am using a modified version myself: http://www.bodybuilding.com/fun/toddblue34.htm

Hi Stacey. Another kg person haha. I'll send you an add. On an unrelated note always wanted to see S.A. play rugby against N.Z. just to see the Haka.

Thanks. This is where the hard part now comes in. Not the losing of weight so much but the training to "look and feel better" or at least this has been where I would hit a wall normally.