IronPhyllida Member

Well I'm done for day 2.... Just spent just under 2 hrs sweating and grunting. Probably burnt 5 calories?!? Lol!!!!

Niiiiiiiice.......

Please don't....

Oh haven't tried farmers.com yet.... :noway:

LOVE IT!!

Funnily enough my first name is not Iron... But it is Phyllida... Discovered fitness about 8 years ago, since then done two marathons and got into triathlons this last summer. Finished the season off with an Olympic distance tri, and came third in my age group. So now that the cold months are here, I'm cycling as much as I…

1st Nov - 34.76 miles 4th Nov - 17.35 miles Total November: 52.11 miles Target: 500 miles Remaining: 447.89 miles - start of the month is always daunting... October Miles: 316.49 September Miles: 273.53 August Miles: 571.26

Agree..... Definitely don't count on it...

OOOoooohhhhhh..... Starting already......?:noway: :laugh:

TEAM UK 1 - Bluebubble12 ( Charlene ) 2 - Apernet ( Adeline) 3 - PJ_73 4 - Unitedboy83 5 - Woosieuk 6 - Niceguy01 7 - benn19777 8 - Itsmedaveyp 9 - samantha240473 10 - IronPhyllida 11 - 12 - 13 - 14 - 15 - TEAM US 1 - Hyperdrone ( Patrick ) 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 -

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 15th Oct - 34.88 miles 16th Oct - 34.94 miles 21st Oct - 17.49 miles - wet and windy... 23rd Oct - 17.50 miles - gear shift broke 5 miles into the ride, made it 'interesting' ...!! 29th Oct -…

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 15th Oct - 34.88 miles 16th Oct - 34.94 miles 21st Oct - 17.49 miles - wet and windy... 23rd Oct - 17.50 miles - gear shift broke 5 miles into the ride, made it 'interesting' ...!! 29th Oct -…

I wore a Nike band for my ears last year, havent had to use it yet this year but it definitely made a difference, nothing worse than cold ears, fingers and/or feet. All three is just plain miserable. Thinking about getting some of those shoe covers, look a bit weird but well worth I think...

Too true but I'm keeping the goal there to see if I get there again sometime before the summer months come again! Although should take advantage of the brighter mornings now and pick up on some speed, as it wont last before it's dark again in the mornings!

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 15th Oct - 34.88 miles 16th Oct - 34.94 miles 21st Oct - 17.49 miles - wet and windy... 23rd Oct - 17.50 miles - gear shift broke 5 miles into the ride, made it 'interesting' ...!! 29th Oct -…

Hi - hope this doesnt sound controversial but confronting the kids directly will only make it tougher for your kid during the next break. I'm afraid you're going to have to advise your child to man up and fight back. I'm saying this from personal experience, I was bullied when I was a kid and having parents get involved as…

welcome back! feel free to add me

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 15th Oct - 34.88 miles 16th Oct - 34.94 miles 21st Oct - 17.49 miles - wet and windy... Total October: 243.65 miles Target: 500 miles - I was going to decrease my target but thought better of…

Feel free to add me, UK based

Haha me too - had visions of the roll floating on the top in the sauce...

I now feel rather lame with my calorie burn, usually around 2500-3000 a day 3-4 days a week. Must try harder.

Dont know if I fit the part... Cycle 2.4hrs a day 3-4 days a week, gym 2-3 times a week (runnng / machines) and now going to add another 3-4 gym visits to add weights to my routine... Does that count? If it does, feel free to add me...

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 15th Oct - 34.88 miles 16th Oct - 17.47 miles Total October: 208.69 miles Target: 500 miles - I was going to decrease my target but thought better of it, I'll leave it there to taunt me...…

I'd love to take my dog with me but he's hates running near the wheels :(

Going well!

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 15th Oct - 17.48 miles Total October: 174.09 miles Target: 500 miles - I was going to decrease my target but thought better of it, I'll leave it there to taunt me... Grrr....! Remaining: 325.91…

Bacon sandwiches is a completely different thing.

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Doesn't like pink

1st Oct - 17.14 miles 2nd Oct - 34.65 miles 3rd Oct - 34.99 miles 4th Oct - 34.70 miles 7th Oct -17.43 miles 9th Oct - 17.43 miles 10th Oct - 0 miles - This week isn't going well AT ALL. Storm at home this morning so didnt fancy collapsing on the side of the road... Try again tomorrow... Total October: 156.61 miles Target:…