kburns213 Member

Replies

  • You can do it! It is so easy to quit, I have done it a hundred times. But at some point you just have to do it. Just make it part of the routine. I agree it would be easier with a workout buddy but I have been doing it by myself. Its hard. I would much rather lay on the couch and watch tv then go to the gym. Now I find…
    in Feeling...Like I cant do it... Comment by kburns213 July 2014
  • I understand your pain. I can get to 10 pounds from my goal weight then I just hit the wall. Sometimes I wonder if my body is just supposed to be this weight. Let me know if and how you beat it! And best of luck!
    in 20 pound weight loss plateau - Help Comment by kburns213 July 2014
  • Don't give up. I recently added weights to my workout and have gained around 3 pounds. This will not only change the shape of your body but also slim you down. It isn't always about the weight. It is about the inches. Go by measurement, not only pounds.
    in Adding exercise: Making me gain weight Comment by kburns213 June 2014
  • I totally understand. I run. I lift weights. I just really, really love food.
    in Turning 51 and REALLY serious this time. Anyone else? Comment by kburns213 June 2014
  • I am in the same boat. I am presently trying to quit smoking...again. I work to jobs and have 3 kids. I literally have no time to go to the gym and by the time i'm done working I am exhausted anyway. My doctor said the best thing to do is go for walks!
    in Over grown woman, Mid 40's and need to change. Comment by kburns213 August 2013
Avatar