pyknicpie

labour party

I agree and try (but am not always successful) to write something more lengthy and meaningful. I do love to see the 'quickies' but there's no doubt that those that check your diary and include some relevant observation from it or expand on their response in some other way generally get my attention and subsequent praise…

There are times when tattoos on women can be attractive and then there are other times. In my opinion it's usually the other times that prevail. Think carefully would be my advice and picture yourself when you're older - will that tattoo still look cool or will I regret it. Just sayin.

Hi everyone. I'm Nick from Suffolk. Feel free to add me for support.

Hi from Suffolk! Here's the formula Friends + support = success

Log log log log log log log, then friend, friend, friend, friend, friend! It's those great MFpals out there that help you do it! Good luck and hang on in there til it becomes a habit.

Now that's inspirational! Thanks for sharing your story.

Hi from Bury St Edmunds in Suffolk! Hope you all have a Happy and successful 2012 Please add me as a friend. Nick

Hi again I'm in Suffolk, England near to Bury St Edmunds

Lol. Love that title. And remember that every one of your marathons (well done BTW) started with a single step! I'm counting my calories today and so far am feeling good - but support IS what's needed. And as far as portion control goes I've decided that whatever I think is the right amount to eat, I'm gonna halve it!…

I live in a small town in the UK and our gym, which is quite modern, charges me £40 ($60+) a month

Hi All, I'd love you to prod and poke me to make me log in to record my foods. I keep trying but without someone to do it for, it sometimes feels pointless. If you do I'll chat with you and give you as much support as I can. Thanks Nick

Some great answers here! Thanks for taking the time to enlighten me. I'll give it a go and drink more water. Good luck everyone with your programmes! Nick

I thought I would just bring an alternative view and that is that almost everyone over 40 years old who have tattoos that I know, now regret having them. Unfortunately they can't easily reverse the decisions they took when they were younger.

Welcome Sharon. Congratulations on losing some weight already. I just joined too and have a similar motivation to you although have only lost one pound since Sunday. Christmas and the miserable weather always make me less active so Ill be trying to do much more and the sun is shining here today. Good luck on reaching your…

Well done. You look stunning.

Wow! I'm so grateful for your replies - and so quickly too! Your support is really great. Thanks everyone.