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I also have 50 lbs to lose. Will join you
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Hi all had baby no 2 in June this year. Never lost weight from first pregnancy and now have a BMI of 30 ! Looking for support to lose the weight Current weight 182 lbs want to come down to 150 initially. Am also breastfeeding. I have started with 15 HIIT workout and light cardio alternate days as well as being more mindful…
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Omg so inspiring. I am the same height as you. Weight is 160 now and my goal weight is 130 so almost similar numbers. You look fantastic
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We are close although I am heavier Age 27 Height 5 7 CW. 160 GW. 130
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We are close although I am heavier Height 5 7 CW 160 GW 130
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How can I change my exercise setting? I have forgotten how much I set it at.
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Thanks everyone. Will try to inc my protein intake.
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Wow amazing mileage. I manage about 3miles at the most.
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Congratulations!!!! From what I read is that you should eat to hunger and avoid junk food. Eat healthy and drink plenty of water. Dnt worry about cals just yet. And once again congratulations on your little bundle.
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I am doing this too. The guidelines for breastfeeding is to eat to hunger and avoid junk as usual. Also go a bit easy on yourself, it has only been 6 weeks.
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June 7 = 3.1
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Yeah I am bf, and I do eat a fair bit.
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Started today :)
