Fabfitgirl5 Member

Ok, I'm going to tell you what I and pretty much ALL of my girlfriends went through at your age that now we look back and are like, damn we were totally insecure, stupid and silly. (Not insulting you, just telling you how we were at your age.) You have to understand that at the age of 20 you are seeing images that tell you…

White wine spritzers are my go to drink. White wine with seltzer water. Generally aren't too bad in calories, just make room for them in your calorie allotment. Moderation is the key.

I am just under 5'7 like by a very slim margin so my dr. sometimes does 5.6 and three quarters or 5'7 depending on the nurse. :) In any case, my GW is 152-156. I have been there before and I look good there. I am a muscular frame and my nutritionist and coach told me my frame would not look good really tiny, which I…

There are some heart rate monitors that actually work well and give a conservative estimation of how many calories you burn. I would say shop around and read plenty of reviews to make sure you are buying something you will like. Also, make sure you get something that if you don't like you can return after a couple of days…

Right there with you. I actually have a trainer now and it seems that although I am working out with him 2x a week and a class 1x a week and playing tennis one day a week I am actually gaining weight! It is frustrating enough to make you want to quit. You should look at it as a journey- which I know you already know- but…

Your success is wonderful and inspirational, keep it up!!!

I would like to hear your reviews, let me know how you al like it.

We have very very similar specs. I lost then gained again when I started working our harder. I eat at my calorie TDEE which now mirrors MFPs calorie recommendation and I work out 4 times a week (there are weeks when I only get in three sessions) and it seems like the scale will not move off of its current number. I have…

If you are working your body hard, your muscles will retain water to help them mend. That will show on the scale. Give it time.

Great Post. It was very interesting reading people's Why's- you never know what motivates someone. For me my Why is a combination of vanity and reality. Diabetes runs in both sides of my family and I take the traits of the side where it is most prevalent, yeah.. not going to happen. I have high cholesterol-again genetic,…

Dude, seriously a really good breakfast is an egg white and cheese muffin. Cook an egg white, use a slice or half of slice of cheese (Kraft single etc.), and toast an English muffin or wheat English muffin and enjoy. You can also prepare a cup of fruit to got with your muffin. The fully prepared muffin is about 210…

I get about a 3 or 4 oz piece of salmon and cook it with just a bit of olive oil, rosemary, sage,a pinch of salt and pepper and a dash of red pepper. After is is cooked, I place it on top of a bed of veggies, you know the frozen kind you can heat in the bag. I usually eat the entire bag, but it is only 150calories per bag.…

Think investments and think Google, Apple...lol

Any song that is good for stripping... Opps by Tweet-- love love love that song! Any Time, Any Place - Janet Jackson Drunken Love by Beyonce- even though I am officialy tired of hearing that song.

The Book Thief... good book

Rebekah

Ummmm...... What that hell.... when did I switch sides last night? Was it between the Stoli or the Rum Runners??? :drinker:

Disorderly conduct at a RAVE party... and that's saying something :drinker:

Be independently wealthy and help feed and house children, give them a safe place where they could never be hurt by evil a@# adults! Oh and travel the world doing what the heck I wanted to do!

@Angelzxy-Nope to the name Susan

A professional type with money and class.... think Mr. Big

Erin- nope scratch that.. make that Angela

Kirstin... (no not Kristin)

A total free spirit Adam Sandler type..

100% agree with MsSouthernBell- I am 5'6 almost 5'7 and the 150's look good on me. My body has a lot of musle as per my trainers, so if I got down to 127 I would look sickly, that is actually my body size with just the organs, bones, and skin. I would look like death. I want to be 155 or so with a variance of about 5 lbs.…

I did the program and I lost a bit of inches in a few places. I did not see a movement on the scale, actually saw movement after I finished T25 because of the muscle gain, but it was a great program. I got stronger and I pushed myself. There were still some things I could not get through without altering it a bit, the ab…

Don't be intimidated. I bought and did the program and I actually felt better, stronger and could see more muscle definition on my body. I don't consider myself a true success story until I reach my goal weight so I am doing something different now, but I am going to do the beta phase of T25 again, once I am done with my…

quote] I think it's great that I"m getting compliments, I honestly was very nervous about posting a pic wearing my sports bra!! I've never worn just shorts and a sports bra for a public picture or in a public place before. Even my swimsuits are tankinis.... [/quote] Just so you know your weight loss story is kick a@$ and…

Sounds more like you may have to fix the "you" on the inside, not the outside. That is not an insult, nor am I knocking you, I am just saying that only you can make you happy, your husband, family, etc. can't do that. Physical appearance is great but it won't make you happy unless you are content mentally and emotionally…

I am not seeing any difference in my weight and I am on week three of the Beta phase. I will say however, that I think I may have lost inches because I bought of pair of pants a size smaller than usual, did not try them on in the store and when I tried them on at home they fit and I mean fit right, they were not tight...…