We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi all, good to see everyone is holding strong. I realise now that I can no longer have 'rest' days. They get me so lazy! If I don't workout one day, I'll be tempted to skip my workout the next day. So I'll be doing some more workouts on my CLX rest days, hopefully. :tongue: I'm thinking of doing Banish Fat Boost…
-
Lol @ Chalene talking too much. I know what you mean, but it also motivates me at times when I think 'I really can't do this', and then like clockwork she encourages me to go on, etc., and then suddenly I *can* do it. :tongue: Does anyone else find it amusing when they go around giving each other high-fives and say 'give…
-
Hope you get better soon, brangwen. And hopefully your weight won't be affected too much by this. :wink:
-
duffyzmom: I loved it! It's probably my favourite workout, but then again my attitude to CLX had improved greatly by that point. I actually look forward to my exercises now, both cardio and resistance! I still have to work on my mentality DURING the workout though, lol, as I find it hard to really push myself when certain…
-
Lol everyone, I was actually thinking after the workout... how do people do ABS workouts after that?! Lol now I know I'm not such a push-over, hehe. Due to some serious bad planning today, I didn't get my workout in. =[ I'm so disappointed in myself, but I do intend to put it in tomorrow. Oh and because today I had my…
-
Hi all! I got my workout in today in the evening whilst my son was being babysat by my husband. :laugh: He's only 10 months, so he can be a bit distracting if he moans for attention, lol. I did the Burn Interval (week 1), and like a total dunce I forgot to do the Ab Burner! :sad: Maybe I can fit it in on my next rest day,…
-
Ok... working out this morning didn't work out, as my son woke up a little earlier than expected lol. But I'm planning on working out in the afternoon instead. No excuses, just gotta get a move on!
-
I haven't done the Ab Burner yet, but I've got a feeling it's goin to be so tough. One of my biggest weaknesses is convincing myself to finish something extremely hard. I'm a beginner to fitness and exercise, and push ups are a big weakness for me. I can barely do knee push ups lol. So I can only imagine how hard the Ab…
-
Hi everyone, Hope you don't mind me butting in. I'm doing ChaLean extreme too. I staretd it a couple of weeks ago, but due to some issues I got sidetracked, and now I'm starting over. I did day 1 of the Burn Circuit yesterday at 6:30am. It was tough, and I'm so sore today. Lol. I felt a little queasy afterwards. Today is a…
-
gummibaehr: Hmm, that's actually a good idea. I've tried to cutout using dressings altogether. I try to get as much flavour from my salads by using tomatoes, cucumber, maybe a squeeze of lemon. It goes well as a side dish.
-
Hi everyone, I was wondering if anyone on here is doing the ChaLean Extreme workout, or has done it in the past?
-
Hi BrenNew, thanks for that. It was helpful. I'll try to read those links that you directed me to. Let me explain how I am planning to lose the weight. As for exercise, I plan to do the ChaLean Extreme workout. I've already done a couple of the workouts, and I understand how challenging it is. In fact, it's so challenging…
