whodatgrl

cannot wait to try this :)

sounds yummy

save for later

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Thank you soo much for posting this website

I honestly think my MAJOR prob is calorie intake is the culprit and that like ive said before my mental block on nutrition, I absolutely HATED in nursing school, have no clue why though. Im thinking about setting up an apt with a nutritionist and see if she/he can break this mental block I have and get me going in the…

I get the calorie defecit i mean thats obvious, the medicine I am prescribed seriously decreases my appetite and yes we have tried other meds but they didnt control my symptoms as my current meication does, I even stopped taking it all together but had to restart because my symptoms were interfering with my job. Ive tried…

Thanks everyone for the response,

I have less than 20lbs to lose think that's got anything to do with it, and i really try my best to not eat after 8 or 9pm. thanks to you and your PT for the advice

thats what i ate when i came home cause i was ravashing today havent been to the groc store is not really typicall how i eat, i mean do i eat junk sometime, yeah but for the most part I think I make pretty good choices. Well actually this week weve had 2 deaths, our truck stolen then our usual activities so its been more…

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seriously rotf lmao

Ive been considering BB shorts OR wearing a HUGE box with suspenders LOL Im thinking it's really in my stride when I run because I kinda feel like a person who is pigeon toed looks walking, if that makes sense. And let me say Im in NO WAY making jokes at ANYONE with a deformity/disability etc.

Oh yeah Soffee is def NOT a friend of mine either

Hahahaha just gotta get my brain to except and allow those 2 words

If your regular about every 29 days and know when your cycle is gonna start, start taking Ibuprofen(if not allergic and no other conraindication) around the clock about 2 days prior to start of menses and for the first 2 days of your cycle. Ibuprofen helps decrease the production of prostoglandin which causes cramping.…

But Im Chesty Leathersizzle......will the real Chesty Leathersizzle please stand up, please stand up!!! Bahahahahaha

Txs....I jogged/walked mine. I just started run/jogging in February and LOVE it...never in a million years thought Id say that hahahaha :) Im planning on doing another one next month and 2 more towards the end of the year. Good luck to you and your daughter!!!

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is the recipe calculator on MFP or another site?

Ok but how do figure out correct portion size cause my portion size differ's significantly from my hubhy's, LOL

I am a nurse in an OB/GYN clinic and see this just about on a daily basis. I can offer a few suggestion's, tips, etc and would help if I had some more information, not sure how much personal female health info you would like to put out here, feel free to msg me or add me as a friend.

gonna try this tonight :) thanks

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sounds great thanks

BUMP....I luv luv luv iced mocha's

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Brushing teeth LOL exactly how many cal do you burn doing this, just curious :). No it doesnt discourage me from exercising later at all. I think I might log my cal under cleaing light, shave off some time and only count it every now and then.

I def dont want to cheat myself and I dont feel cleaning major or daily should be an excuse not to work out ever. I still do my normal excersie as well on my major cleaning day's and now knowing this do you think I would be cheating myself?