whodatgrl

skinny cow and laughing cow light creamy swiss cheese with Kashi TLC pita crisp

never thought about doing that, might give it a try seriously what harm could it do at this point?! Its really tough because im 58.5" tall and have a small fram so even a half pound shows up like 5lbs and I tend to carry my weight in my abd, thighs and face. My profile pic is Sinatra...12yr old siemese, declawed. I work as…

I had my food diary open and made it private d/t blasting i received for not being 100% clean eater. I do cook sometime's we recently had an EF5 tornado hit our town and damaged our home so we went from a 4BR 3bath, spacious kitchen house to a single wide 2BR 2bath microscopic kitchen with a hot eye and toaster oven…

google zumba calories burnt

Im lost as to what changes I should make even though I know this journey is all about trial and error, Im really frustrated with all the error Grrrrrr

Im in so here goes Aug SW 127.4lbs miniGW 123.4lbs by 8/31/11(1lb a week for a total of 4lbs for Aug) Aug goal: 1. exercise 6 days a week 2. Control weekend eating 3. Log in every day, except for my 1 NO LOG DAY(anyday typically Sat or Sun)

Im in will ck in 8/7

A doctor I work with who is an avid runner said he never run's more than 3 days a week even during training for a run and he does strength on non-run day's, so when I decided to take up running I ran M, W and F using the coolrunnings C25K program and I didnt get shin splints or any other injuries as in the past and did…

My name is Shannon wife and mother to a beautiful 5 year old girl. My HW was 154 or 155(delivery wt) and before joining MF reached my GW of 115lb and maintained for awhile then yikes all sudden scale's screamed 130 MFP start wt. I took part in the lose 10lbs in July challange and didnt lose 5lbs needless to say I was very…

4' 10 1/2" my HW was 155lbs fand thanks to JM and her awesome kick *kitten* and DVDs and watching my diet I lost a total 40lbs weighing in at 115lbs, now this was before joining MFP. When I joined this site I think I was back up to 130lbs and at first half assed it but for the past month or so Ive been more committed to…

I just finished R in 30...its way more intense and adv moves/poses than 30DS.....JM literally kick's your *kitten* like Ive never seen and I have all her DVDs minus the kettle bell 30DS. I sweated like crazy but actually looked fwd to her kicking my *kitten* every day :)

In the dead middle of winter i seriously do not get this sweatshirt short's ugg boots

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BUMP...thinking

125.4, at least its not a gain

0.6lbs WTH I doubled my exercising this week maybe ive lost more inches this week than lbs, or IDK maybe my diet got me, :grumble:......:ohwell: just gotta keep moving and try harder next week

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I have IBS so I have to drink Miralax daily so Im pretty much good i would say within 5g with getting that in daily

i wanna see 115 - 110 on the scale, hate to say this but im addiccted to "the number" and lose the lil pooch my beautiful daughter gave me and get toned. my exercise routine consist of JM DVDs ripped in 30, 6wk6pk, no more trouble zone, banish fat boost matabolism, yoga, TM 5k loop twice a week and eliptical maybe once…

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I have 3 friends that love doing the eliptical; i personally call that thing the Devil, they are like you and Im like screaming after about 20min on that dang thang LOL I prefer running and all 3 of them are like "I dont see how you run like that". I wished I enjoyed the "devil" as much as I do running on the TM.

Starting Challange Wt 127.0lbs....lets do this

Awesome :)

I do as long as it fits into my daily amount. Its all about lifestyle and what YOU can live with everyday all 365 of them. What i did do is changed to skiny cow if you havent tried them, you have no idea what your missing. I felt i got blasted awile back for eating processed foods, etc. and then i realized im making…

welcome and congrats for taking the first step :) What I love abt MFP is it makes me hold myself accountable and it makes me really think ok is that twix worth logging it in my diary. Just chose people to friend that will most help you on your journey. when i first joined i admit i was half a@@ with all of it but after…

article sounds interesting, can we check it out online

i recommend coolrunnings C25K i used it several months ago to prepare for my first 5k. the program is easy and I just kept up with it in my head. i had actually started the 10k program when an EF5 torando ripped through my town :( I actually just was able to semi get into a routine the beginning of this month and after i…

i sooo need this challange

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