We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

favorite 400-ish calorie meals

innerhottie
innerhottie Posts: 163 Member
edited September 2024 in Health and Weight Loss
Go.

Please share your favorite meals that are around 400 calories.
Thanks!

Replies

  • Pangui
    Pangui Posts: 373 Member
    Sweet potato and black bean enchiladas with non-dairy cheese and a side of Mexican rice. Yum. Message me if you want the recipe.
  • britt_fit
    britt_fit Posts: 169
    I'm a sucker for Subway :) 6" turkey & black forest ham w/ American cheese, avocado, and veggies for 395 calories :)
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
    Taco salad. 4 oz 97% lean ground beef, 1 oz sharp cheddar, lettuce, 2 tbsp light sour cream and homemade tortilla chips (2 tortillas worth). 429 cals.
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
    For a filling meal of about 340 calories... 3 ounces of meat (chicken, pork or shrimp), a serving of brown rice and cantina sweet and sour sauce hits the spot.

    For about 375 calories... I fix a homemade enchilada meal. I make several individual meals of a chicken enchilada, 1/4 cup refried beans, 1/4 cup of brown rice and freeze for quick use. (adding a tbsp of lite sour cream after heated)

    I usually cook chicken up a day in advance so its quicker to prepare.

    For a lighter meal... mixed salad green plus spinach, 1/4 cup of peas, 1/4 sliced avacado, 2 ounces of chicken, 1 tbsp of sliced black olives, and 2 tbsps of kraft poppyseed dressing, and maybe a cracker . (under 300 calories)
  • Aviendha_RJ
    Aviendha_RJ Posts: 600 Member
    Favourite Salad right now:

    2 cups Romaine Lettuce,
    20g Ocean Spray Crasins,
    2 tbsp almond slices,
    15g fat free cheddar cheese,
    1/2 a royal gala apple
    2 tbsp Kraft Calorie Wise Creamy Poppy Seed Dressing.

    I'm an addict, really.
  • whodatgrl
    whodatgrl Posts: 111
    BUMP
  • innerhottie
    innerhottie Posts: 163 Member
    great ideas, thanks!
This discussion has been closed.

Categories