favorite 400-ish calorie meals

innerhottie

Go.

Please share your favorite meals that are around 400 calories.
Thanks!

Pangui

Sweet potato and black bean enchiladas with non-dairy cheese and a side of Mexican rice. Yum. Message me if you want the recipe.

britt_fit

I'm a sucker for Subway 6" turkey & black forest ham w/ American cheese, avocado, and veggies for 395 calories

SabrinaJL

Taco salad. 4 oz 97% lean ground beef, 1 oz sharp cheddar, lettuce, 2 tbsp light sour cream and homemade tortilla chips (2 tortillas worth). 429 cals.

gentlebreeze2

For a filling meal of about 340 calories... 3 ounces of meat (chicken, pork or shrimp), a serving of brown rice and cantina sweet and sour sauce hits the spot.

For about 375 calories... I fix a homemade enchilada meal. I make several individual meals of a chicken enchilada, 1/4 cup refried beans, 1/4 cup of brown rice and freeze for quick use. (adding a tbsp of lite sour cream after heated)

I usually cook chicken up a day in advance so its quicker to prepare.

For a lighter meal... mixed salad green plus spinach, 1/4 cup of peas, 1/4 sliced avacado, 2 ounces of chicken, 1 tbsp of sliced black olives, and 2 tbsps of kraft poppyseed dressing, and maybe a cracker . (under 300 calories)

Aviendha_RJ

Favourite Salad right now:

2 cups Romaine Lettuce,
20g Ocean Spray Crasins,
2 tbsp almond slices,
15g fat free cheddar cheese,
1/2 a royal gala apple
2 tbsp Kraft Calorie Wise Creamy Poppy Seed Dressing.

I'm an addict, really.

whodatgrl

BUMP

innerhottie

great ideas, thanks!