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i don't recommend dermatologists.. i had a terrible experience with them and they just prescribed medication after medication until something would work. -_- you can try going to an esthetician and maybe they can map out your skin problems.
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i was having that problem as well. i dont think it's diet-related (although it might play a role) since i've been vegetarian for 10+ years. i recommend you wash your face after the workout or wipe it with a toner (I use witch hazel) and you will see all the gunk built up after the workout. i realized that i was mainly…
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Awesome! I would love to join but I will need some help with the meditation, any tips?
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Don't particularly want to lose or gain but would like to gain some muscles; does that mean gain weight?
