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That's right! just get back up, dust yourself off and get moving again! You can do it and you will feel good, too!
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Just recieved my ChaLEAN Extreme friday night-Did Burn 1 DVD this morning-feel so amazing legs were shaking-really worked me. The first time a workout was really well explained with detailed moves. Chalene is amazing. 2nd day is rest so don't put it off any longer!
