Replies
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Jump rope. It is a high calorie burning exercise, and in about 10-20 minutes, you can afford another meal! If you don't have a jump rope, look up how to make them with spare plastic bags - good way to use extras you have without wasting them, and its super cheap if you save them up.
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OK thanks this was helpful!
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I was wondering because today was an abnormally active day. I don't normally count work, but today had me sweating for hours (and its very air conditioned in there)
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If I do eat meat, I'll try for more fish. It is light enough so that I don't feel "bogged down" and still good healthy protein.... I'll try doing fish for dinner and protein shakes/concoctions for lunch. Thanks guys!
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I've always tried to avoid tofu because it's so processed but perhaps now is the time, until I get over the "hump". Plus, I do like the way it tastes! I'll remember the greek yogurt suggestion as well, I'm definitely all right with yogurt.
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I am the same way, I cannot eat meat every day. It's so heavy and I just don't like the taste of it often. Most of my diet is roughage. I'll definitely try protein powder!
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Today the goal was 82 and I got 72. This was the best day I've had so far. I don't really like meat. I'm not a vegetarian, but I struggle to eat meat like I probably should - I just don't like it very much. Should I drink protein drinks to make up for the deficit? One day I was 30 behind!
