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I LOVE this idea!!! SW: 200.6 (heaviest weight was 226 in 2207) CW: 185.6 GW: 179 Weigh in Dates: 3/1 = 185.6 3/8 3/15 3/22 3/29
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I hear you, weekends have been an obstacle for me too! My family likes to eat out over the weekend and we are super busy with sporting events. I am trying my hardest to start my Saturdays off with an hour at the gym and then on Sunday, trying to get a min. of 30 mintues of cardio in. We can do this!
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You rock, thanks for sharing! The pumpkin ones look so good!
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You look incredible!!! Nice job!
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I have found that I do better if I eat every 2 to 3 hours. I eat around 200 calories each time, with a fruit, carb and protein.
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You look like a totally different person! WOW, WOW, WOW!!! Great job!
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You look amazing!!!
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Great job! Every victory should be celebrated! It is a BIG deal that you are out of the 230s ---WTG! :happy:
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Yes, I see a HUGE difference in your arms and waist! A 45 pound loss is like caring 4 large sacks of pototos around! Keep up your hard work, you will get there!!!
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I have tried going to the gym at 5AM before, I am normally really good for about a week and then I just stop! I have put so much pressure on myself and then I don't sleep very well knowing my alarm is going off at 4:45AM. However, I am trying it again. I am not forcing myself to get up early each and every day --but I have…
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thanks for sharing, you look AMAZING!!!!
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WOW, great job! I really needed to read your story........I have been on this journey for so long and for the past two years I have been stuck. I have bee losing and gaining the same 15 pounds. Thanks for sharing your story!:wink:
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You are looking great! Thanks for sharing, I love the motivation!
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You are doing great! Pics are a wonderful motivator!! Keep up the hard work!~
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You can do it! I am right there with you, I have done this many times!
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I am in!!!!!
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You look AWESOME!!! Great job, it is amazing what eating clean will do for our bodies!! Keep up the good work!
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I have to eat before my morning walk. If I don't, then my blood sugar gets all out of whack and I feel terrible the rest of the day. I normally try to have a protein shake before working out - sometimes, I do a string cheese or something instead, it just depends on the amount of time I have.
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This is just what I needed to get back into the groove!!! My July MYA goal is 75 miles so far I have done 4.6 miles
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You can do it!!!!!
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You look amazing!!!!!
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I totally agree - you have done amazing!
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WOW ~ prime example that the scale isn't everything!!!! GREAT JOB and thanks for sharing!
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WOW - you look amazing!!! Hard work and dedication paid off for you :) Thanks for sharing!
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You are looking great!!! Keep up your hard work ")
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I have no idea what it is - I guess I should be checking it out!
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I dealt with that for over a year and that is why I started this club. I have finally seen the 180s for the past week! For me I did change a few things. #1 I started drinking WAY more water. My old goal was 64 ounces per day, now I am drinking about 100 ounces per day! #2 - I have pretty much cut diet soda out. I NEVER…
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I have tears in my eyes after reading your story. You are amazing and your determination is inspiring!!! Thanks for sharing!
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I have been terrible updating here. However, I am keeping track. So far my total calories burned in 2012 = 11,557 I have only missed working out 4 days this month so far!!! Results = I am down 10 pounds since DEc 27th!!!!!!
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Congratulations for hitting the 100 pounds lost! You are amazing and have inspired me so much this past year!!! I can't wait to try these ~ they sound so YUMMY!
