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Please don't let this get you down. It is not a reflection on you at all, and he clearly is struggling with his own issues and insecurities about body images. It has nothing to do with you, so you really can't take it personally. The important thing, is that you're dating, and an interesting guy was into you enough to ask…
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This dress will look stunning on you! Very good choice.
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Yes, that is the correct link. it's real and it worked for me and has worked for my other friends that have tried it. I was quite disciplined about not mixing my fat and carb meals, cutting out sugar and processed foods, and avoiding phase 3 foods when I was focusing on losing weight, and it worked. And I ate a lot of…
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Actually, caffeine, red wine and 85% dark chocolate are allowed on phase 2. I felt so good good after getting off caffeine in phase 1 that I've stayed off it, but the dark chocolate and occasional glass of red wine were important to my success on sticking with phase 2. --Emma
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Harcombe really works! I am now down 100 lbs! I am going to do phase 3 for a while and maintain. Then I'll decide if I want to switch back to phase two again and lose a little more. I ate a LOT of food on phase 2 and was never hungry. I set MFP to "maintain" and used it as a tracker for my food and exercise, and most days…
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Harcombe really works! I am now down 100 lbs! I am going to do phase 3 for a while and maintain. Then I'll decide if I want to switch back to phase two again and lose a little more. I ate a LOT of food on phase 2 and was never hungry. I set MFP to "maintain" and used it as a tracker for my food and exercise, and most days…
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Harcombe really works! I am now down 100 lbs! I am going to do phase 3 for a while and maintain. Then I'll decide if I want to switch back to phase two again and lose a little more. I ate a LOT of food on phase 2 and was never hungry. I set MFP to "maintain" and used it as a tracker for my food and exercise, and most days…
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Harcombe really works! I am now down 100 lbs! I am going to do phase 3 for a while and maintain. Then I'll decide if I want to switch back to phase two again and lose a little more. I ate a LOT of food on phase 2 and was never hungry. I set MFP to "maintain" and used it as a tracker for my food and exercise, and most days…
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I just finished phase 1 of the Harcombe Diet, and...wow! 11 lbs. I only use MFP as a tracker and to track my exercise, and I ate only phase one foods. I set my profile to "maintain my weight" in MFP so that I could track how many calories my body needed. So you can eat all those calories, stick to the phase one foods, not…
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Thanks for starting this topic. The same thing happened to me! I have been taking an iron supplement each night before I go to bed, and now I think I'll try adding some vitamin c in with that. It has been working, my last blood tests came back normal. =) I didn't know that about spinach....I eat about a cup of baby spinach…
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Greetings, Love and judgement can't fit in the same space at the same time. You'll have to choose if you want to be loving and compassionate with your sister, or if you want to continue to judge her harshly for her choices. Your sister is fat for good reasons that work for her, and they must work for her more than the…
