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Amazing!
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i will be eating out all of my meals, but i will be doing a lot of walking...hopefully that will offset any extra i might eat.
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you look great!! good job :D
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i'm 29 from Canada and i'm trying to lose 30 lbs (so far 11lbs are gone :D) feel free to add me
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Hate wearing high heels, they are uncomfortable and bad for your feet, knees and back!
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This site gives you the information you are looking for, hope it helps http://www.avocadocentral.com/how-to/how-to-pick-how-to-buy-avocados
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Unless you are buying fresh baked bread, all other breads come loaded with sugar and preservatives, thats how they manage to give you over a week before the breads expires. These extra ingredients can cause bloating and make it difficult if you are trying to lose weigh. I love bread and excluding it from my diet was not an…
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nice job!
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I was going out with someone and he said "you need to go to the gym" in a very nasty tone. Never went out with him again.
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29 yrs old 5'5 SW: 171 CW: 159 GW: 135-140
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i hear you... when i turn down a piece of cake ppl tell me 'oh nothing is going to happen for a piece of cake"; it really bothers me because that attitude is what has got me overweight! Just ignore them, dont let someone else attitude derail you from achieving your goal.
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Im from outside of Toronto as well
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you look great!! i'm currently at 159lbs, your pictures motivate me to keep going :D
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I know that feeling...it takes time; i thought i had the will to restrain myself from eating certain food but the reality was that whenever available i would eat them... Keeps strong... it gets better :D
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Fruits can have lot of sugar and carbs, however like said before, your weight loss depends on your calories deficit... I find that fruits help me control my sweet tooth, specially mango and pineapple
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you can add me, i'm new here.. Age: 29 No Kids 5'4 170 lbs (heaviest)
