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Thank you!
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Sure sounds like we are in the same boat my friend. Hitting the stride is easy, and once you see results keeping it going is even easier... I say this, because I hit rock bottom, I couldn't stand to ever say I was 300lbs. I mean I was fat, not large, or big boned, I was Fat. Simple as that. No more excuses, I'm going to…
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The ink isn't going anywhere once it's in your skin. I've come home after getting ink on my leg and jumped on the elliptical with no problems.
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Peanut butter on Egg Whites... mMMM Mmmmm
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Wow... Looking Great
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Thank you ... and I know..
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Go For it... Start Now!!
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I'm actually mad I didn't take a fat pic... but honestly, I was too embarrassed!!
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Thank you!!
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Thank you very much!!
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Thanks... You Too!
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Congrats on the 5K and keep it Going!!! Thanks
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Thank you!! I do too
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Thank You!! and way to go... Once you break 30 you can go as far as you want... Just have to fight the boredom!! But the results are so worth it!! Keep it up!!
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Thank you!!
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I've tried everything from music, music with headphones, Tv, News, Talking on the Phone, Reading.... and now finally. NETFLIX on my Galaxy Tab on the console of the Elliptical. I've been watching Stand up comedy. Tom Green is hilarious. Just watched Pulp Fiction... It's my go to right now. I actually read your post too…
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AHHH.... Flirting keeps you young!!! Thank You!!
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Hey Hey Hey!!!! Thanks!!! You Too!!
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I appreciate you pointing this out. I have a couple "bad discs" in my lower back so I have to be careful what and how I lift. I have added crunches and pushups to my routine. I also hike with my dog once or twice a week. I'm probably going to add swimming as well.
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LMAO!! Damn Ankles!! My Only True Goal is to continue this lifestyle. If I reach 199 in 10 weeks or 6 months I'll be equally as happy!!
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Thank You!!
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Thank you , and you are clearly an inspiration as well.. .Great loss!!
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Thanks and congrats to you too..... Looks like you are killing it as well!!! Keep it up.
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Thanks
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Honestly, I don't miss it. I do pay attention to protein more than anything and make sure I'm getting my daily fill from other foods.
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Glad to hear it, Thanks!!
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Endurance builds up quickly, but it still makes you sweat like crazy. You'll get it!!
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Thanks
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Awesome loss... Isn't it amazing to find things that weight 40lb and realize that you no longer have to lug it around on your body :P Keep it up
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Looks like you are doing equally as well.. Sorry about the knee, mine bothers me sometimes, but I figured since it is almost zero impact, I just keep pushing. You'll bang out the 15lbs no problem.
