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Im in!!!! WOuld love some friendly support!!!
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its called Water your body you can change the reminder times, but I like it every hour, and you just add the amount of water you have taken and that way you can keep track of it :)
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I have been limiting my calorie intake to what my BMR is (1,300) and the first two days I went over about 300 calories but afterwards it got easier, and today I even had 100 left over!! its easier with an app to count calories every time you are going to have a meal. and drinking lots of water to fill you up before hand,…
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What exercises did you do!! Or what diets did you follow???
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Im a tad late! Just starting tomorrow. Insanity in the mornings and brazil buttlift at night. Add and message!! CW:120 GW:100
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I know its crazy. Thats the goal but you know "shoot for the moon, even if you miss you'll land among the stars" 20 is the goal but hopefully in a months time ill have lost atleast half of that!
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Yeah. Fell off the wagon and starting again. Dedicated too losing those last few pounds!!!! 5'1 CW:120 GW:100
