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I know... me too :S... But I walked those countries like no other so I think that helped me not to pop like a balloon, although is going to take another 3 or 2 weeks (working real hard) to get those 5 pound off me...
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I know... me too :S... But I walked those countries like no other so I think that helped me not to pop like a balloon, although is going to take another 3 or 2 weeks (working real hard) to get those 5 pound off me...
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Yhea... definitely loved it, even though now it is a couple of steps back in my progress. I got back home last friday and I started back my work out rutine today, so hopefully I`ll keep myself on the right track... Holidays are coming up people!! Quite a challenge that is!!
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Hi! good thing you got the Insanity cause the Slim in 6 is soooo boring, they speak very slowly and there's no energy so it seems longer than it is and... just very boring. :yawn: So good thing you got the Insanity, just be careful and make sure you take care of your posture while doing it so you don't hurt yourself,…
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Hi! good thing you got the Insanity cause the Slim in 6 is soooo boring, they speak very slowly and there's no energy so it seems longer than it is and... just very boring. :yawn: So good thing you got the Insanity, just be careful and make sure you take care of your posture while doing it so you don't hurt yourself,…
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500 calories of any vegetable contains vitamins and fiber that`s going to help all your body functions, plus fiber is going o help your digestive tract to work properly and your metabolism to go faster. Calories in candy or such things are called "empty calories" cause the don't contribute to your body functions or to your…
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Hello there everybody!! I was a regular here a couple of months ago, but when we had a horrible lost in my family I kind of let go of my weight goal, now I'm doing better and want to 'get back on track' so here I´m trying again to lose some pounds! So good luck to us all chasing a similar goal!! I love this site!! Created…
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Thank you all so much... I don't have many close friends and yet I get true words of encouregment from all of you... You don't know me and you pray for me and you care enough for a strager to write an answer to this... I thank you so so much! God bless you all!!
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I lost my uncle to cancer four days ago, after a long long battle this horrible disease beat him... So offcourse the last couple of weeks I was with him most of the time that I could, and now I still don´t feel like working out just yet... maybe monday..... every day I say I'll go to the gym and then I just stay in bed…
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Good for you!! :flowerforyou: Keep it up!!! :happy:
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Today's the first time I ate the amount of calories aloud for me!! YAY!!!!!!:bigsmile:
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Hello! I'm pretty new here too, anyways good luck to you if your baby is your inspirationI'm sure you'll be just fine. See ya!!!
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Why is it that when I'm full from eating a lot of sweets and fatty foods I feel like saying 'I'm never eating anything like this ever again', cut to an hour later I'm been offered some chocolate cake and of course I'm not really hungry at all BUT I EAT IT, Why can't I just say no thanks! Noooo I eat the thing and then I…
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You should swim, but the pool should have warm water otherwise it could be dangerous and painful for you
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Hello I'm new here, trying to lose weight the right way this time, I mean no pills (wich I've tried before and never really work) no shortcuts just good old dieting and workout. So I hope besides all the tools in this site I can also find some nice people who are just like me trying to be healthier and thinner. :wink:
