Daniel_C_Cini_88 Member

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  • Just counting calories watching sugar but fitting into the food we like. Three of us doing it in the family and since March we have lost all together 55kgs - 121Ibs. It works.
    in What diet plan is everyone following Comment by Daniel_C_Cini_88 June 2013
  • Unless you know through blood tests that your body needs them why would you take them? Eating healthily lots of fresh veg and a well balanced diet with lots of sun you should do fine. As they have up the D Vit levels you might find (unless you are a sun lover) a bit low there which can cause a heap of things.…
    in Question about vitamins. Comment by Daniel_C_Cini_88 May 2013
  • 75 calories per little cookie, with 3g of fat each. I don't think so??????????????? Don't get to excited. I looked up icing sugar (what we call powered sugar in Australia) To have the 2.5 cup in 24 biscuits will give you 26g of this sugar which is 104 calories just for the sugar content plus the rest of the stuff. If your…
    in Insanely gooey butterless flourless dark chocolate cookies Comment by Daniel_C_Cini_88 May 2013
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