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Beautiful and awesome!!! Thank you for helping so many of us with your story.
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That's so exciting! Good Job!!!
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That's an awesome achievement!
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All your pics are so inspirational. Great job everyone!!!
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Put on a shirt that I used to wear open over a t-shirt because it wouldn't even come together. I was able to button it up and wear it comfortably. :smile:
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Bump
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New here. Been reading sounds like a great group and very helpful. Question I don't understand eating back calories. Can I ask about it here? Thursday truth.....I've ate too many baked potatoes in the last week. Going to work on that.
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Bump
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bump
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Boca burger, fresh green beans, salad with field greens, squash sticks, red, yellow peppers, cucumbers, tomato with lite raspberry walnut vinaigrette with unsweet tea or a turkey burger 93% lean ground beef, 1 Tablespoon Heinz 57 sauce, 1/2 cup of spinach, 1 TBSP margarine, 4 carrot sticks then an apple for a snack later…
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I've logged in every day this week (actually around 14 days) I've walked/ran every day since Monday and the running is getting easier. The idea of running is exciting to me it calls to me. My dh said my ponytail goes back and forth. I've been pointing out college girls as we pass the nearby college that their ponytails did…
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Make that Great question!!! lol
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No where near my gw but I can now do my job better. I've been an attendant on a bus for 18 years. The beginning of the year is usually so hard after a few months of sitting on the couch. This year I'm up and down with each kid at each school with no difficulty at all. AWESOME! I'm not winded! I'm not aching all over at the…
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This is an interesting question. My nurse practitioner suggest MFP to me. I'm very much a creative, whimsical type of person. Just the word math makes me snooze (sorry). Science not so much. I do LOVE people and I love the success stories. But the best part for me is making myself put every bite in and it calculates what I…
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What a wonderful story! I wish I had done that at 29...now you can enjoy your life. And you look so handsome!
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You sure can turn a phrase. I like others felt like I was right there with you. Best NSV I've read! Thank you for sharing
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Bump!! Everyone is so amazing and inspiring!
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WOW!!! Congratulations! You must be so proud.
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So basically you have proved I really have no excuses... Awesome job!
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I love so much about this. My hubby and I are trying to do this together too. And I love your quote I need to throw away all my excuses in a few areas. We are excited you shared. Congrats and TY:flowerforyou:
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Yes inspiring!!! Wonderful! TY for sharing!
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That's encouraging! Thank you for sharing
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WOW!!! I bet you have so much more energy! I agree with the other person you look like a different person! Congrats!
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We had chicken breast in the George Forman grill with collard greens, salad and a small amount of pork and beans. raspberry walnut vinegrette. Yesterday for lunch He had a turkey burger I had a boca burger We eat a lot of salads. Sometimes with little strips of chicken on top. Also wraps with black beans and lots of…
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Sorry I know Dory didn't say that quote...
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Great job! I love the Dory quote and the "nothing tastes as good as being thin" :happy:
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Thank you all for being helpful. Yes, I am trying to not nag. I just wanted to know ballpark so I could make meals to meet the calories he might have left that day. I know men can eat a lot more. But I have no ideal how much more. Funny before we started all this I thought I knew about healthy eating. I've learned I was…
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Also, you sound like you have more energy. I guess cause of the picture you painted of starting out not thinking you could do much. I want more energy and want to feel better. Again thank you for sharing
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You are a Superstar! People on the Biggest Loser lose that much and get kudos and fame and become superstars. You are a Superstar in your own world. You overcame even with your leg problem. Great job! Thank you so much for sharing with us. I was wondering. Did you read the success stories here for inspiration?
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86 pounds may not be a 100 but I wish I were that far down. WTG!!! We all know that took a lot of hard work.