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WALLE, it makes you want to stay on your diet!!!!
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count me in. Love the idea. Nice challenge! Just want to loose 6-8 lbs during the month of March!
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I have zumba for the wii, but not kinect. I like zumba and it gives me a variety of different types of excerises. According to internet you can burn 500 to 1000 cals depending on body size for 1/2 hour to an hour. Do some research on the web and see some of the videos. Remember that they use pros to do the steps so it is…
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Challenge you to do the most situps you can and I will do double of what you can do.....what a challenge, since I think I can do 25 without a cramp!!!! Good luck!!! Luv your idea!
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Make sure you are taking a multi-vitamin. Your body is craving the sweets because of lack of a certain nutrient. Each day, I try to take at the least Vit D, Vit C, calcium, and a super B complex vitamin. If you are taking the vitamins and still having the sweet tooth craving, then you are better off to have a little bit to…
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Sioux City, Iowa recently moved from Des Moines, Iowa but grew up in small town of Fulton, IL:laugh:
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Zumba is very vigorous so general dancing probably is not going to give you the calorie amount that is even close to what you are burning with Zumba. I use aerobics that are vigorous/high impact. I think that would be closer to the caloric burn than general dancing. I was going to enter it like that but decided against it.…
