julielongdon

Cheers:smile:

Thanks guys x x x Will give all suggestions a go and see how I do :-)

This may sound a silly question - but when u eat your 1200 calories and add what fitness you have done that day - it then says I have for an example 600 calories remaining for the day (as I do 2hours at gym)..... do I have to then eat them or save them ???? I am new to this as you all would have gathered lol x x