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awesome HealthierMamasit!!!!!!!!
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good job, HealthierMamasit!!!!! I've been out of commission with back injuries....but I am so motivated that you've kept going!! keep it up!!!
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@katzpawz: thanks for the encouragement! yes, the trick is all about staying on track. slowly but surely... @bongowillie: my husband has been somewhat supportive, but now it is hard for him to stay on track, as he has gained weight too, and sometimes sabotages my diet. we are going to a Diabetes Information Meeting (a…
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i just joined this thread a few days ago, but thought it appropriate to post this news here. a few years ago, my husband and i were trying to conceive, so we went through the process of receiving fertility from our health care provider. after going thru the gamut of tests, i was diagnosed diabetic. i usually pass my blood…
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reading this morning was 116 (blood sugar) after my morning workout (1 hr of Zumba). i was so inspired to get back on track, i pre-packed all my meds (i'm so bad at remembering to take them) and took my blood sugar this morning. hope to do better today than yesterday. :)
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you're awesome TakeOne! good job in finishing! i'm glad you "feel" a difference!!
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i've been reading almost everyone's post on this thread. and it's very motivating and positive. i need to hear this today. i was diagnosed in 2008, going thru fertility tests. the doctors have stopped going further for treatment until my diabetes is managed. well....it's 2011. and no baby. it gets super frustrating. i need…
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i'm with you...
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that's very encouraging. i've only completed 8 days.
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that's so inspirational! thanks for sharing your story!!! i'm trying to get over the mental hump. but i know you just have to do it. no over thinking just do it. how did you stay motivated?
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Good job!!!! That's an accomplishment!!
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AWESOME!!!!!!!
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congrats, you guys!!!! you guys are awesome! also, i like hearing if you guys think you made some progress. TakeOne: i heard P90x or Insanity workout program (DVDs) will make you sweat and get ripped.
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because of my injuries, i have not been able to do the Shred like i intended. but i'm checking in anyway: lost 1 lb. weight keeps going up and down. very frustrating, and trying very hard not to be negative and not to go to the "dark side"....i haven't been tracking my calories like i used to since i had my accidents. i…
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GOOD JOB!!
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@TakeOne, HealthierMamasita, and almondbliss: YOU GUYS ARE AWESOME!!! YOU"RE almost at the finish line!
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i'm definitely being careful. i haven't done 30DS since the last check in. i'm hoping to get it in tomorrow (day off!!) and the weekend.
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woo hoo!!! i feel like i'm baaaack!! i didn't want to tell u guys, but thur. night, i fell down half a flight of stairs...landed on my back, again....so i had another setback...so again, i had to take a few days off.. today i did D8, L2 i like L2's routine waaay better than the L1. and yes, i do detest the plank twists SO…
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welcome!!!
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WAY TO GO!! THAT'S AWESOME! KEEP IT UP!
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YOU'RE AWESOME!! GOOD JOB!
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i'm a DORK!!!! i fell down a half flight of stairs last night. just when i was recovering from my last accident!!! but i'm not going to let this stop me from exercising this time. still trying to climb out of the hole as it is!!!!! @jazzmensa: i enter it in as circuit training. @TakeOne, rigby, almondbliss: YOU GIRLS ARE…
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@prilla13: yes..i know...i'm still paranoid about popping up and down in between transitions with the circuit training, but i am doing it a little slower than i usually would do it, and that kinda bums me out. definitely will be here awhile. WAY TO GO EVERYONE! YOU"RE AN INSPIRATION AND A HUGE MOTIVATOR!!! KEEP IT UP!!!…
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welcome!! i'm only doing it 5 days a week...i have ADD...besides i like walking, treadmill, and dancing, so...definitely going to change it up. that's a good thing to give up for lent. i haven't weighed myself for 2 weeks until recently. hahaha...probably because i wasn't doing so well. welcome to our group!
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i'm back! after 2 weeks of absolutely no workouts! it was a struggle to start, but after 10 min. into it, i was already feeling good. i did L2 (D6) and i like this level compare to L1. the only exercise i semi-hate is the plank twists. i thought at first i hated the plank jacks, like TakeOne mentioned, but after i saw the…
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hi ladies!!!!! i haven't been on MFP for a week! (or so). been very depressed and finding it hard to get out of my slump. i think i can finally say that my body is finally not sore and safe to workout. now i have to get my mind to catch up with my body...hee hee. so i gained weight!!! UGH!!! keep on trucking, girls! you…
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ok, so i'm still hurting, and sore...and it's starting to get to me. i'm normally a very positive person, and usually i get over it quickly. but this injury is really messing with me, mentally and physically. i can't see myself even starting L2 with my back and neck pain. it's such a bummer cuz i was sooo motivated. i was…
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hi everyone!!! you guys are so awesome with your workouts!! i'm still sore (SUCKS!!!!!!!!!) and i'm so jealous that you guys can workout. i'm going to start my treadmill today, and hopefully by Monday, i'll be back on the 30DS wagon (i miss it!!!!!) @TakeOne: i always feel that my right side is stronger and more balanced.…
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good job to those that are keeping up with 30 DS!!! (i'm jealous. so jealous) for those of us that are...injured or not well, don't be discouraged. we'll be back on track in no time. i'm going to try walking on the treadmill tonight. doctor said i don't have a concussion, but i should watch out for symptoms the next few…
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BRAVO!!!