knkmfp Member

Goal 1450, actual 2014 Restaurant meal, and whilst I should have just refused the dessert, I didn't. Ah well, tomorrow is another day.

Sunday goal 1450, actual 1401

bumpin'

Saturday Goal Food Exercise = Net 1450 1199 - 59 1140 Friday Goal 1450 Food 1556 Exercise 591 Net 965

Down 2.5kg (5lbs) over two weeks. Which has nudged me into the overweight category!! Pleased as punch. Add to that that about 4 people have commented on my weightloss this week, and I'm feeling a lot more positive. I did weigh after a sauna trip, so it may not be a real loss, but we'll see next week.

Great challenges. I'm sooooo pleased, I'm finally overweight. Rather than obese that is. I went to the gym today and to the sauna, and weighed afterwards, so some of it might be fluid loss, but the scale showed BMI 29.4, and that has made me one happy bunny.

Hoi Carmen, Also an ex-pat (Brit) in NL, have sent you an invite. Karen

Look good. Have you calculated the calories (or have I missed it in the recipe)

Monday Target 1450 Actual 1485

SW = 88.6kg GW= 84kg Today 88.4 Weighed myself later in the day than usual, so I'm hoping this is part of the reason I've only lost half a lb in 2 weeks.

Target 1450, actual 1370

Target 1450, Actual 1539

Monday Target 1450 Actual 1,216 Posting it now so I'm not tempted to snack.

I'd guess around 2500. 4 glasses of wine and white chocolate creme brulee:blushing: It was yummy though.

I signed up for this, but then disappeared and have only just found the time to read through all the posts. This week was a total write off, and because I was away on my weigh-day (Weds) I haven't even weighed in. Will do so next week, and will start doing the push-ups tomorrow - I'll see how many I manage tomorrow (girly…

Monday Target 1450 Actual 1502 Tuesday Target 1450 Actual - not recorded, I was out of town, but way, way over. Wednesday Target 1450 Actual - 1416 Thursday Target 1450 Actual 1638 but 1094 Net Friday Target 1450 Actual 1275 Saturday Target 1450 Actual 1248 Sunday Target 1450 Actual 1681 (1504 Net) This has been a strange…

Mon 1450 Tue 1450 Wed 1450 Thur 1450 Fri 1450 Sat 1450 Sun 1450

I'll join. SW = 88.6kg GW= 84kg

I'll join. I'm away for a couple of days next week, so might not be able to log on the day, but will be keeping track.

Celebrated my daughter's 2nd birthday this weekend, and ate far too much cake, but still managed to shift 1lb. Now over 20kg lost, and into the 13 stone bracket (one of the best things about mixing kilos/stones/pounds is I reach a milestone nearly every week!). What are we doing after Halloween? Going through till…

No new challenges this week?

I'm about that - feel free to friend me and have a snoop around my diaries. Currently not shifting weight at the same rate I was, so experimenting with goals.

Did fine in the first couple of weeks with mileage, but last week was more difficult. The weather was rubbish, and we went swimming instead of walking on Sunday - which, with a 2year old means not much swimming but a lot of standing around. Weight is going back in the right direction, which means I'm probably back to where…

I haven't done to well at keeping away from my vice - I think the problem is that I have too many, and I didn't really chose which one I wanted to focus on. Pathetic, I know. I did step out o my comfort zone, and gave a presentation to the whole dept. No real choice really, myboss just assumed I would do it. I did badly,…

Stayed the same this week, 3rd week in a row. I'm starting to get a bit demotivated, not to mention puzzled. And grumpy, I've been seriously grumpy all day. Also it rained all day, so didn't get my cycling in. Will have to make a serious efort to catch up at the weekend.

Weigh in today, and I stayed the same, which is now the 3rd week in a row. Really demotivating, I've been grumpy all day because of it. Not sure what to try next, I guess I just keep plugging away. I was supposed to post a mind/body challenge this week, but it's a double week and the one already posted seems to cover it…

Going to try to crank up the miles a bit this week, weather permitting. The beginning of the week is never good for me - just work and home, no time to go out, so it's dificult to keep the motivation going.

I've gained this week, almost half a pound. I'm feeling bloated so I hope it's temporary. I did go over one day, but I didn't think it had been enough to result in a gain. I haven't walked at all in the first part of the week, but got the Wii out tonight and did 2.6m, plus cycled the school run today.

I weighed today and have gone up by 0.2kg, so about half a pound. I had a busy weekend socially, and although I thought I'd tracked everything and ended up under for the week, I guess I didn't. I can't enter my weight into the sheet for some reason, but it's 89.8kg. I'll measure at some other stage.

I'm in. I do kg, but can convert it to lbs for tracking here.