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juliemouse83 i always put zero for clothing weight as i nver count it , i nver gain any weiight my weight hasnt fluuated upwards at all it just stays the same or i lose a pound :( , but i monitor everything i eat exercise everything
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i know the feeeling and im only 19 its got ot the point im sick of going out and being called and abuse over on the internet , so decided to change , and as for the xercise i hate it to but its pushing yourself to do it i feel better afterwards for it
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hello how are you first of all ? , when did you start your lifestyle change ? , how are you doing on it so far ? , i started two weeks ago and im on week three ive lost 7 pounds in the two weeks , my friend told me to join said its will help on here :)