shaggydaddy

800 Calories a day? No Thanks!

Count me in please

Snickers are yummy!

You look great!

Having a "cheat day" is accepting that you are being realistic with your goals. No one got fat because they ate one "bad" meal a week. It was many, many bad meals over many, many years. I know plenty of thin people who eat high calorie meals. They just don"t do it often.

You can do it man. My highest weight ever was 418. I am now 365 and my goal is 265 by the time the school year ends (I work at one).

Megadeth "Peace Sells But Who's Buying"

Amazing!

Does it really matter?? lol

No one became overweight because they ate too many fruits

Sodium is kicking my *kitten* too. I can rarely have a day where I don't go over. It's frustrating

When, I have had successful weight loss periods they have been when I actually eat breakfast every day. It's kind of hard not to eat something at my job. I am surrounded by lighter weight eaters. It's a matter of making those meals healthy.

Wow, awesome! You look great!!!!

I am not female obviously but from Austin and wouldn't mind joining a walking group or support group. I live less than a quarter mile from Town Lake. Feel free to add me anyone in Austin.

Second hand stores. A belt works wonders too. Sorry, not trying to be a smart *kitten*. Keep up the good work!

You look good to me!!!

Great job everyone! I hope to add to this in the next few months!!!

My doctor has always told me that he isn't worried about me drinking diet sodas. My weight is what will kill me if I am not careful. I always laugh when someone I read that you should limit fruit because of sugar. I have yet to meet an overweight person who became that way because they ate too much fruit.

Pure.... STUNNING!!!

I do love "real" beer but the im trying to cut the calories. I love me some imports. The most recent was a beer from Tazmania. Sam Adams Light is actually really good for light beer fare, as well as Shiner Light.

You look GREAT!!!!! Congrats and keep it up!!!

Austin, TX!!! Lots of Brits on this site! Gotta love those British accents!!!

pass

yes

I agree, once a week for me!

That is so awesome! Good luck to you, I am sure you can join in their success

I would be happy that I am still getting an erection... ijs

Great job! Keep up the awesome work!!!

I didn't get fat because I indulged once a week or even two. It was years of overindulging almost everyday. I would think that is also the case for many others

Great job!