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bbeettina Member

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  • I do the same. I get up, have coffee...cannot give that up! Then 2 or 3 hours later I eat 'breakfast'. Sometimes eggs, sometimes dinner left overs, sometimes a salad with chicken. I just can't face food first thing.
  • Hi All! I'm on day 16 of the 21 day sugar detox and I am loving it. I have no cravings. I am never "hangry'. It has made a huge difference in how I feel. After the 21 days are over I'm planning to transition to Primal/Paleo. Although I have always eaten fresh home cooked meals about 90% of the time, I am a carb addict. I…
  • Hi All! I'm on day 16 of the 21 day sugar detox and I am loving it. I have no cravings. I am never "hangry'. It has made a huge difference in how I feel. After the 21 days are over I'm planning to transition to Paleo. Although I have always eaten fresh home cooked meals about 90% of the time, I am a carb addict. I love…
  • I use this one and add whatever fruit/veg I have on hand. Works well with grated apple or pear, grated carrots, berries, grated zucchini (squeeze dry), 1 1/2 cups flour 1 cup quick oats 1/2 cup packed brown sugar 1 tbsp baking powder 1/2 tsp cinnamon (I add more, I also add nutmeg, ground cloves and allspice) 1/4 teaspoon…
  • Zucchini Chips! http://www.thebootblog.net/2012/07/baked-zucchini-chips.html
  • I'm also on day 3 and off to the gym. I'm sore and a little hungry but already down a few pounds which makes up for it.
    in Day 3 Comment by bbeettina March 2013
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