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Friends
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On days I binge, I don't log my calories. Honestly, I'm afraid to log those days. I know if I did it might make me realize just how much I really am eating.
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Oh this is what I meant. Thank you. :)
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Thanks to everyone who replied. I read every single comment and I must say I really appreciate the advice. I'm going to try a couple things. A) intermittent fasting and B) strictly raw food. I have gone 4 months of just eating raw foods, fish, chicken, no bread or pasta. I just can't seem to remember how I did it. I…
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I love this idea! Thank you!
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I have had two eating disorders, bingeing being the third. I just can't get control of my eating habits. I have an unhealthy relationship with food. And I've spent four years with a therapist trying to figure out how to fix it.
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I just stumbled across blogilates yesterday and holy crap, it is incredibly tough!! I have never really worked out before and even though the videos are short, they are extremely challenging!! Please add me if you want someone to help keep you motivated and God knows I need the support too. :)
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What exactly defines circuit training?
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Okay thank you so much for replying.
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Bump.
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Minot!
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That sounds really good. :)