i need help logging exercise!
tink082292
Posts: 17
How do you log high intensity interval training? Like jillian Michaels 30 day shred?
0
Replies
-
Bump.0
-
I always logged 30DS as circuit training.0
-
Okay thank you so much for replying.0
-
Thanks for the question and reply, as I plan to start the DVD soon and had the same question!!0
-
I log it as Calisthenics (Push ups, sit ups). Don't know if that's wrong or right, just what I do.0
-
What exactly defines circuit training?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions