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i need help logging exercise!

tink082292 Posts: 17

April 2013 edited January 20 in Fitness and Exercise

How do you log high intensity interval training? Like jillian Michaels 30 day shred?

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  tink082292 Posts: 17

  April 2013

  Bump.

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  Jenya05 Posts: 42 Member

  April 2013

  I always logged 30DS as circuit training.

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  tink082292 Posts: 17

  April 2013

  Okay thank you so much for replying.

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  leeroxboro Posts: 142 Member

  April 2013

  Thanks for the question and reply, as I plan to start the DVD soon and had the same question!!

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  1Cor1510 Posts: 413 Member

  April 2013

  I log it as Calisthenics (Push ups, sit ups). Don't know if that's wrong or right, just what I do.

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  tink082292 Posts: 17

  April 2013

  What exactly defines circuit training?

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This discussion has been closed.