i need help logging exercise!

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tink082292
tink082292 Posts: 17
in Fitness and Exercise
How do you log high intensity interval training? Like jillian Michaels 30 day shred?

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  • tink082292
    tink082292 Posts: 17
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    Bump.
  • Jenya05
    Jenya05 Posts: 42 Member
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    I always logged 30DS as circuit training.
  • tink082292
    tink082292 Posts: 17
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    Okay thank you so much for replying.
  • leeroxboro
    leeroxboro Posts: 142 Member
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    Thanks for the question and reply, as I plan to start the DVD soon and had the same question!!
  • 1Cor1510
    1Cor1510 Posts: 413 Member
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    I log it as Calisthenics (Push ups, sit ups). Don't know if that's wrong or right, just what I do.
  • tink082292
    tink082292 Posts: 17
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    What exactly defines circuit training?

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