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So far you have been given some good advice. How often do you do cardi? That could also play a part in you becoming bored with the exercise. If you also do weight training, try switching cardio and weights so that some days you do cardio first then other days you do weights first. Or try using different cardio machines…
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Hi welcome to the other poultry. I have been using ground turkey for over 15 years. There are a number of different types. If you are going to make your own patties and use the white meat, you may need to be a little heavy handed on the seasoning else you will be turned off quickly. You may want to try it in spaghetti…
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Hi, it sounds like you sit in front of the TV while you eat. if that is the case, try using Tivo or some other DVR box andd pick a day to catch up on all of your shows. You might try not having the foods left out once you finish eating. Then you have to go through the wait and warm it up process to see if you are truly…