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Thank you Shannon! This article was great! Going to purchase FitBit today :)
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I was thinking of purchasing one of these...but also wondered if it is worth it? People who use this...does it improve your results? Would love to hear your thoughts/experiences!
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damn...i'm only on day 3! lol
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how many days are you suppose to stay on each level?
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How are you guys tracking your Shred workouts???
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Hi all! I joined MFP yesterday :) I'm in Lake Forest. Haven't been on a regular exercise plan for years. Last summer I started walking 2-3 miles a day, but got discouraged because after a month I was not dropping weight, so I'm sure you all can guess what happened next...yep, I stopped walking. Since then I have gained 20…
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thank you!
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Sounds good!
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I was speaking in regards to the 5:2 fasting diet
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I'm starting this tomorrow!!! I leave for Hawaii in 31 days...my fatty butt need to lose as much weight as possible! :) ***I need fitness pals, feel free to add me, (I joined today)
