arr0528 Member

I believe you can do it!!! Just keep pushing!!!

I am from Kodiak, Alaska!!!!

WOW great job!! Amazing results!

Wow big difference! Great job!

All I have to say is..................... YOU ARE FREAKING AWESOME!!!!!!!

WOW You are a beautiful girl and your weight loss is amazing!

You look so awesome!! I am jealous!! I can't wait till I get to look like you! If you don't mind me asking, what height are you and what was your starting weight and what are you at now? Thanks!!!! Feel free to friend me, I could use the support too!

Sent you a private message!!! Add me if you would like!

:-/

I am 5' 4" and in 4 months have only lost 10 pounds...... Any advice on how to boost the weight loss. I upped my calories to 1400 because I workout several days a week pretty hard. I have cut out a lot of foods with high sodium. I just feel like in 4 months I should have lost more..... My mini goal is to get to 150. Right…

It's going well!!! I lost .8 pounds when I weighed in this morning!!!

You look awesome!!! Great job girl!!!! Way to get healthy!!!

Getting back on track after a chocolate bar binge!!!!! Eating my very healthy salad for lunch and drinking my water!!!!

Saying NO is so dang hard!!! Way to go!!!! I LOVE Wendy's and it's hard to do what you did!!!

So awesome!!!!! Great job!!! My hubby had to put more holes in my belt because I am losing!!!!

You look awesome!! How tall are you?

I'll do 120 too!!!

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^^^^^ THIS ONE^^^^^^^ I NEED MORE!! HAHA!!!

Hysterical!!!! I do this all the time!! "Where are the 5'4" people!!!!" Haha!!!

Good morning!!!!!! I started cutting down on my processed foods today and took the time to cook extra grilled chicken yesterday to inlcude at lunches and dinner!!! Small baby steps!!!!!

Not too bad!!! Getting back on track this week!!! Had a lot of festivities that included a lot of calories over the weekend!!!! How much money did you win on Jeopardy!!!??

it's considered circuit training

Way to go, that is such a great milestone!!!

Good morning!!!! I can't believe it is Day 22 already!!!! I hope everyone has a great day!!!!

I am 5'4" and I hope to look like you one day!!

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So I calculated my calories on Livestrong.com and to lose 2 pounds per week, it wants me to eat 1134 calories a day!!! That is way under 1200!!! So confused at this point.....

So I calculated my calories on Livestrong.com and to lose 2 pounds per week, it wants me to eat 1134 calories a day!!! That is way under 1200!!! So confused at this point.....