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Red socks
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I have had a question. Are you supposed to eat back the calories burned from exercise?
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My Life
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Sorry, I messed up.
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team
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cemetary
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temptation
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I can identify! They seem to hit me when I take my shoes off and sometimes it seems worse if I take my socks off as well. That is how I control my body heat. I don't know what causes them. I do take a multivitamin and extra magnesium. The only thing that helps when I get them is to really stretch my toes. Maybe my shoes…
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error
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rye
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cenepede
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ranting
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elementary
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icy
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edited
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errands
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umble
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laugh
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cement
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tease
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Hi! I'm back after 4 years. I got a little carried away over Christmas. They have made many improvements since I did this 4 years ago. I like it.
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Sorry but I never heard BFI referred to before. May I ask what that stands for. I would hope in time as I loose weight I would loose visceral fat as well. I know that is important They have me as have joined Mar. but I joined August 15. Is there a way to correct that. I am still trying to learn my way around in here.…
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Are you exercising? I'm on a 1200 calorie diet but I am to exercise 30 minutes a day. I keep track of the calories burned and post them on my exercise page and the calories you burn, say your burned 80 that day, that automaticly gives you 80 more calories more to eat that day. It automaticly adds those calories to your…
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A 3 day apple diet may be alright but I'd only do it once a month. Other wise you are not getting the proper balanced nutrition that you need to maintain good health as you loose weight. Good luck. I know this loosing weight thing isn't easy but if your Dr. has given you the amount of calories you need a day per your…
