Replies
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What is everyone's "typical" day like food wise?
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And the reason I say I dont want to sound crazy saying that is because most people at a normal height think 100lb-105lb for a grown adult seems crazy. But fellow petite people know its not. Here's a REAL shocker... my husband who is very active and fit weighs 126-132lb at MOST. To most men that would sound "crazy".
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I'm pretty sure everyone's goal here is to be healthy and fit (or maintain). The 100-105 is to give people an idea for what healthy and fit is for me. It has nothing to do with the number. I've been healthy and active 95% of my life and I happen to know whats where I end up weight wise.
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I'm with ya! Love the "will run for wine" :)
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THANK YOU!
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For being a fitness site where you meet other people are expand knowledge some people seem to be VERY close minded. I have stated twice I don't even OWN a scale. So you thinking I may be too focused on a number are a little off. When I am working out, and living my life the way I normally do I weigh right around 100-105lb…
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I have the opposite problem! I gain all my extra lbs right in the booty and thighs! I almost would rather have a little tummy and toned legs! I guess the grass is always greener on the other side! :)
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I should clarify that at 5'2 and 112 is without working out for the past four months and "cheating" with eating out a lot more (and drinking :-/) then I normally would. I don't own a scale but when I am on my normal routine of working out and eating well I'm right around 100-105lbs. I once had gotten down to 92lbs but that…
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I LOVE your workout schedule!
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I don't log or track at all (AH! the horror!) I make sure to eat a good breakfast, healthy snacks (low cal), lunch, and healthy dinner while taking it easy on the carbs after lunch. I drink TONS of water and drink a green juice for a meal replacement when I'm busy. I also watch my portions. (I serve my dinner on a "salad"…
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I've only been on this site for a day but there do seem to be quite a lot of lets call them... "lifting bullies". Just remember... everyone is going to have a different opinion and idea on how to get the best body. And everyone has a different idea on what they think the best body looks like. Just find people that have…
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I'm not into body building. I do step up my cardio when I want to loose some extra lbs. (which I'm doing now) Lifting is not something you HAVE to do. My barre instructor is 45 with 4 kids and she has an AMAZING body and has never "lifted" in her life with the exception of the 3 pound weights we use in class. She is thin…
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Also I'm just barely 5'2 if that. 5'4 and 100lbs is underweight I think
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hmm there seems to be a lot of people REALLY into lifting here. I'm not a huge fan. I've done my fair share of it and I much prefer a barre or palites class. Or better yet, reformer. And as far was weight goes... I'm not SET on a weight. I just know what my body feels best around and even girls that "lift" and maintain a…
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Thanks for the replies! I'm currently doing 45 min runs 6 days a week. And some strength training a few days a week. I eat a really clean diet but I don't calorie count. It just seems for shorter girls the extra lbs are harder to get off. Now that I'm 25 I notice my weight goes right to my booty and thighs, which my hubby…
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Oh sorry! I'm 5'2 and currently 112 or so.