We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well i just started to workout about 3 weeks ago.. i do feel sore while im doing it (specially abs) but at first the day after to the following it was a fell good pain!!! at times painful but again feel good.. now the more i workout my muscles (while doing it i feel it) but im not as sore the following days... im working…
-
you all have great points! thank you!! will not freak out about this (or try not to) and stick to what my clothes are telling me.
-
THANK GOD im not alone... i was getting worried.. i also simply go by the way that clothes fit..ill continue to do the same. Thanks!
-
your so right!! Thank you!
-
Will do.. and hopefully i do figure this out!
-
thing is that i havent worked out at all.. just simply haven't had the time.. BUT i do eat really healthy and i do snack etc.. i doubt its muscle. see why im like this... :huh: LOL
-
Will definitely do this the next time!!!
-
your absolutely right!!! training your body to do the healthy thing isnt easy at all!! thanks so much
-
great to know that i wasnt the only one!!! thank you for your replies
-
Thank you all for your replies
-
thats great! and how many calories a day are you taking?
-
Oh wow thats great!!! my Goals.. as sad as it currently is i just want to loose about 35-40lbs.. im 168 right now. the heaviest i have ever been! i cant say that ive gotten technical and know my body fat % etc.. all i know is that i hate the body i in.. this is the biggest i have EVER been. Ive tried evry pill every crash…
-
this is great! thank you!
-
This is great thank you!!! (Also if you dont mind me asking.. how long did it take you to see real results?)
-
WOW that seems soo long.. =( will i see amazing results? of simply a pound or two? #imdesperate
-
Hello... im 5'5 CW 168 GW 130-135
-
Thank you all for your suggestions and replies!!!
-
thank you!!!! and yes all my sugars are form a healthy source! i will take notes and keep and eye on my MACROS.
-
completely see your point.. and al my sugars are from healthy sources.. i dont weight lift due to a recent surgery i had so light cardio is all i can do.. and regarding the calories.. i think i did become a little OCD on them. its crazy how at the end of your day when you submit them it will tell you "if every day was like…
-
Great! thank you so much
-
THANK YOU!
-
PLEASE EXCUSE MY IGNORANCE.. BUT WHAT ARE MY MACROS?
-
THANK YOU!! I WILL DEFINITELY READ ON THIS.. SO IF I EAT EXACTLY 1200 I WILL STILL LOOSE WEIGHT? AND I SHOULDN'T WORRY ABOUT HE HEALTHY PROTEIN OR SUGARS?
-
it took me straight to the message board again.. is there a specific one you want me to look at? and FYI protein is from healthy things and sugars are from fruits. i dont drink anything but green tea and a lot of water.. and no refined sugars at all..
-
LOL.. it all is. im just really busy and haven't had the time yet to fill all that out.. im 5-5 168 32yrs old female.. just started the calorie count (seriously) about 2 weeks ago.
