Replies
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You look GREAT!!! If I looked like that, I probably wouldn't be working so hard on my end!! :-) (Also, I have that same sports bra...LOVE IT!! LOL)
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AWESOME!!! AWESOME!!!! AWESOME!!!!
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^^^^EXACTLY!!! Pick up where you left off! This is a life long journey for all of us (eventhough there are people who hate calling it a journey). I have fallen and gotten back up so many times it isn't funny but, ya know what, I am not where I was when I started so, I keep looking at that! Yeah, I could be a goal right now…
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You are beautiful!!! CONGRATS!!!!!
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I have a Sportline Cardio that I bought through AMAZON for like $40...I LOVE IT!!! It has a watch AND chest strap. The only problem I have had is recently because I started wearing gloves because my bands were hurting my hands. So, I have to be careful with the gloves stopping it. BUT, I am going to work with it because I…
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AWESOME JOB!!!!
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EXACTLY!!!!!!!!!!
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I can not add anything to what everyone else has said. My daughter has a small allergy to nuts but, I don't know which ones...she has had some and no reactions. But, make sure your Doctor gives you an Epi-Pen and that keep them in very common places where he goes. I have one in her everyday bag that goes to the sitters and…
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YES!! You guys look AWESOME...and I agree with looking yrs younger as well!!!
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My HRM is from Amazon and got it for about $40... It all depends on your level of fitness during the whole thing and how much you push to get your heart rate up. If you aren't getting much out of it, try to modify it and see how that works...that is all we can do with any of our workouts. Again, Good Luck!!
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You have done WONDERFULLY for yourself!!! GREAT Job Chica!!! You are AWESOME!!!!
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I did P90X Kenpo X on Saturday with a HRM and I burned over 600 cals.....If you don't push a little and really punch/block/kick, you may not feel it. I felt it more yesterday then I did on Saturday. But, I did feel it in my arms a bit on Saturday. Good Luck!! :-)
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I have to agree with the Kelsey Byers...She is HOT and I WISH I could look like her, in my own way. But, I'd have to say mine is Jessica Biel
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AWESOME Job!!!! Great work so far!!!
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I just sent you a FR. Love motivating people and helping them in their journey!
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I am 6'2" Female...started at ~250/255...Looking to get to 190 then re-evaluate.
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AGREED!!!
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I haven't read anyone else's response but...If you do, take ALL the classes to go along with it and find out everything you can about it. I went to an information session with my Aunt for surgery last year and I suggest, if you do either, to do the Sleeve. Also, make sure you take the Therapy along with it too because it…
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I agree with everyone here! I have a bad knee as well and the other one acts up a little bit too. I would definitely talk to your Doctor about it, check your shoes you are using, and whilest at the Doctor, ask him/her about glucosamine. I have also noticed that with the addition of more protein (I wasn't getting enough…
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YOU GO GIRL!!!!! AWESOME!!!!!!!!!!!!!!! Absolutely AWESOME!!!!
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WOW!!!!!!
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LMFAO Party Rock Anthem
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I LOVED Turbo Jam!! I did pretty good with it. Now I am kinda bored with all the cardio so that is why I started P90X.
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I'll sent a FR as well!! I just started P90X this week...doing a Hybrid of that and Turbo Fire...started Turbo Fire on Dec 17th and did a couple rounds of Turbo Jam before that!! WE CAN DO THIS!!!!!!!!!!!!
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Started for me about 30lbs in. YELP, my mom started with the "don't lose too much more" at 40lbs too. Problem is the same with others, I lose it in my face and I have found certain clothes that hide things will..
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I got thru the 12 week Starter schedule and then about 12 weeks more of the next schedule and started to feel a little bored with all the cardio. LOVE Turbo Fire but, I felt I needed more strength. So, My sister had P90X that they weren't using and I decided to start that Hybrid. I didnt wait til July to finish out the…
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Just start making them the same foods you eat, with maybe just a little bit more for your hubby. He is young enough that he wont even realize what you are doing and if he learns now, he wont know the different in the end. :-) My daughter is 3 and doesn't know the difference between packaged food and homemade food, for the…
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AWESOME!!!! GREAT JOB!!!!
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Just keep at it and it will eventually come off!! My problem area is my belly and my back and that is the LAST place it comes off. I have also gone from a DD to a C cup...NOT happy about that but, hopefully when the rest of me catches up, it will be OK. :-) GOOD LUCK TO EVERYONE!!!
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^^^THIS^^^ Cardio is great for your heart and lungs but, building muscle does burn more fat...When you do cardio, you could also lose Lean Muscle as well as fat...Strength Training will help you keep that Lean Muscle and burn the fat. I have the same problem and have decided to do more strength myself!! GOOD LUCK and KEEP…