jbuffan218 Member

I finally found my way back to this thread. I had lost it and forgotten that I had joined, saw the topic today and started reading all the posts and found mine! Imagine that ! Well, not much has changed unfortunately. Ironically I found my post from 2/20/10 and was thrilled that I weighed 165 down from my start of 173.5…

I've been using Beachbody's Slim in Six series. Was not able to to stick to the schedule they suggest, so I will NOT be slim in 6 but I am seeing results. Been doing the phase 2 "Ramp it up" for about 3 weeks,you will definately get results if you do it every day. Good Luck, I'm sure you will get many good suggestions.

Funny this topic came up today. I just finished sending a question about this on another board. MFP had my fiber auto set at 15gr., which is just way way too low. Bare minimum is 25gr. per day. So I changed it to 25 and now am going to bump it up to 35 with my goal of getting to 40. When increasing your fiber make sure to…

I record everything. That being said, I have only gone over my calories one day since I started here. BUT, I have red numbers every single day! So while I have no problem staying under or near my calorie goal, my red numbers are always there. Maybe this is why I am losing sooooo slow? How do I even know what my numbers…

I would NEVER try this one. I have heard nothing good about it. I only know one person personally that tried it and yup, lets just say it was nasty, stinky and embarrassing. She decided to loose weight without the use of diet aids. It may just be an urban legend but when it first came out I beleive in the fine print you…

Yum ! What a great idea, a perfect little snack. Thanks for sharing.

Wow ! Thank you , this is exactly what I was looking for. And so quickly ! Having fish tomorrow for dinner and will definately use one of your suggestions. And thanks for the websites , I am going there now. I knew my fellow MFPeers would come through :bigsmile:

Bumping to my Topics:drinker:

I have never been able to figure out how to update my exercise ticker, by the looks of it I haven't moved an inch!

Oh my, pizza sounds soooo good. I will be making this one as soon as I get the basil, dang thats the only thing I dont have in the house. Thanks for posting . You may have just saved me!

Forgive me if someone has already said this, I was just so pissed off for you I couldn't take time to read all of the replies. First thing and most important thing is that he is an EX . Sounds like that was a healthy move on your part. Secondly he sounds like a douche bag. I can't imagine anyone in my life ever grabbing…

I dont know how much help this will be or if it is the correct thing to do BUT..... I have the same situation with a little family owned chinese restruant . When we go there I always get the same thing , every time. Sesame chicken w/ steamed rice and a vegtable egg roll. I looked in the database and choose the one with the…

Home baked goodies are my nemisis. I absolutely have no willpower if they are in my home. I just can't have them in the house, so I take a piece or a couple 3-4 cookies or whatever it is that is tempting me and I GIVE IT AWAY! Just get it out of the house, neighbors, grand kids, friends, hungry college students living on…

I just bought broccoli today, thanks for a new way to try it. Roast for 30 minutes ..........what temp??

Thank you Ev & Taryn, This is exactly what I was looking for. I will keep doing it faithfully and stick to the plan. It is still kicking my BUTT , I am already seeing results so I will not give up! P.S. If I end up with any of the muscles either of you ladies do......I will be thrilled! Hell, I'd be thrilled with beautiful…

I really want this cookbook, so many good recipes posted form it. Def gonna try these, I love pancakes. Thanks for posting.

Raspberry is my favorite flavor, cant wait till summer and fresh raspberries. Yum :love: Making these on Saturday , gonna use frozen for now. Thanks for sharing, sounds fantastic, I love muffins!

You took the words right out of my mouth. Cheers !:drinker:

Can I get an Amen !! I dont even know where to start, so I better just not. If you want to know how I feel about all this see my tagline, that about sums it up. Now let me drink my can of toxic waste in peace. Seriously people.

Wish I would have read this 3 hours ago. I am the opposite, I am NOT hungry after my workout. But have felt weak and queasy during , so I have started eating a little something before and a little something right after. I think I messed up this morning. I have heard about these Larabars and Luna bars on MFP. I bought 2 of…

First time trying a Larabar Coconut Cream 220 calories!!!!!! what did I just do?:sad: 8oz. skim milk and a tangelo. Trying to eat a little fruit before my workout and then I heard these bars were good for after your workout. Too many calories for that tiny little thing. Total: 380calories ! Wont do that again.

I just looked at the website and I think your right. I dont think yours will show calories burned. I just bought the FT4F for $89.95 model #90036750 it includes a chest strap and it shows calories burned, heart rate and duration. It saves your last 50 workouts in the memory so you can see improvement or not. The whole…

Starry, Bump is simply a way to "move" or keep this topic at the top of the list and on the cuurent page. Also by "commenting" this will save this post into your topics. Bump, is just a quick way to save it.

Thats fantastic! Losing 26 pounds , you may have gone down 2 sizes. My weight watcher leader used to tell use that one size was approximately 10 pounds. I'm sure that doesn't apply to everyone but you may be surprised when you start trying things on. Have a great shopping trip and be proud of yourself :flowerforyou: Edit :…

Oh for Petes sake! What kind of "supervisor" is this? Seriously, do you have a hump on your back and resemble a camel? How is the heck could you be retaining 16 flippin' pounds of water? I can assure you some of that was water, but 16 pounds? I dont think so. I mean it seems if that was the case you would have some serious…

mrs beck, I dont even know what to say, I can feel your frustration . I cant say I know how you feel because I've never been able to get to the 20 pound mark! I think the most I've ever lost in my life is 12 pounds. I have only been fighting with my weight on & off for the past 5 years or so. So for me it has not been a…

My favorite as a kid and still eat it today ( well , not since joining here ) is soft cheapo white bread with peanut butter , miracle whip and dill pickle slices. . Everyone I can convince to try it has agreed, it's good. So yummy, makes me want one right now! And potato chips on peanut butter and jelly sandwich again has…

I have a sweet potatoe just waiting to made into fries. Yum, these sound so good. The best part of Thanksgiving for me is the sweet potates and the squash. So why dont I eat more of them during the rest of the year?

Making this again tonight . Looking forward to dinner !

Missy, This just breaks my heart. I look at you and I see my beautiful daughter, she is also 24 dark haired and surprisingly your profile pic looks very similar. She is the best thing I have ever done in my life. The one thing I am proud of, and she is my only child. I have made many sacrifices for my daughter over the…