Do you know how to make a homemade smoothie?

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  • RedneckWmn
    RedneckWmn Posts: 3,200 Member
    This may not need saying to those with a fully functioning brain, but when you freeze the bananas, take the skin off first. I didn't and then couldn't get the banana out of the skin. Idiot.:blushing:


    You know....I'm not gonnna lie but I never even would of thought of that. I was going to freeze some. I'm so glad you said something! I'm a moron! :embarassed:
  • jbuffan218
    jbuffan218 Posts: 275 Member
    Bumping to my Topics:drinker:
  • RedneckWmn
    RedneckWmn Posts: 3,200 Member
    Wow I'm so glad I started this thread! So many fantastic ideas!! I plan to try several of them next week!
  • Mellie13
    Mellie13 Posts: 424 Member
    I had this one for breakfast yesterday-yummy!
    1/2 Banana
    1/2 cup Frozen Whole Strawberries
    1/4 cup Organic Oikos Greek Yogurt - Plain
    1 T Kretschmer Wheat Germ
    1/2 Scoop Jillian Michael's - Natural Whey Protein Powder - Vanilla Cream Shake
    enough water to give it a good consistancy.
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