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I have found this to be true my thyroid was removed 30 years ago and since then have gained over 5 stone, lost three and put two back on .I can gain seven pounds in a week but it will take 5 to get rid of it . It will go th if you eat healthily and exercise. Mind over matter is key Hopefully we can force our bodies to…
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HI I am nearly 55 and yes find it harder but wonder if I am less motivated
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Hi i am in the same boat I have tried everything and struggle to lose wait
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Hi My name is Andrea and I have tried everything including hypnotherapy. I need to lose 3 stone before i go on holiday in July so have started on here today